Nikki<3
Gold Member
Help! I keep yoyoing. 1lb off, 1 &1/2 lb on. My trouble is the sweet stuff. I just can't stay away from the choccy. I'm not terribly overweight, I only have 13 & 1/2 lbs to loose, but I keep taking steps back. I am so annoyed with myself. I can have a brilliant day and then I go and ruin it with 1 or 2 choccy bars. Any idea on how to beat sugar cravings?
Hello Hun,
Unfortunately when it comes to chocolate i'm an all or nothing kind of girl. So I stick to the options hot chocolate or if I get a craving I get up and do something to take my mind off things. See yesterday I sat there with a pack of rolos... intended on having a couple a day, ended up scoffing the whole lot!
x