Anyone in the 9s want to be in the 8's ??

[lynica]

10 1.5 :-(

Well done going back to club you'll be down in those new jeans before you know it
Back to basics pretend it's your first week and do everything 100%. You can do it !! x

 

[lynica]

Kim I've been 100% today (yippee) EE 1x hexa 2x1/2hexb 3 syns
Hope everyones had a good day too xx

 

[debtin]

10 1.5 :-(

Can't see your previous weight. Is that not you with all your clothes on tho? Honestly I know it doesn't help at times but you do so much excercise that your prob shrinking and not realising.
You do so well fitting it in so don't be down on yourself. You said before, you would rather heavy and toned than light and wobbly.
You can tell me all this tom at my weigh in but remember its you doing the excercise that makes me shift my butt most of the time

 

[lilprincessvic]

Thanks debs I know I know! It was just just upsetting cos I saw that nice number x

 

[debtin]

I know. Scales are evil and have ability to make us crash into downer in an instant. Keep at it tho!

 

[Nikki<3]

Hey vicky. Don't worry about hun, it's the clothes and days food so just take it a your new start weight and stay positive

 

[debtin]

Argh just as I was getting into the swing of this excercise malark my dvd goes and dies. First I thought it was the machine, puts dvd on lap top and works....til about five to ten minutes to the end. Looks like its goosed. Keeps sticking...will see if level three works all the way thru tho am not at that level yet.
Rubbish. I have other ones but not at this level!!
Anyone recommend any others with good results?

 

[Nikki<3]

Well I left work today craving pizza! Even told OH not to put the jackets I the oven.... BUT we went to OH's parents after work and was seriously not anticipating being there as long as we were thinking icould come home an order pizza. Voila craving vanished! Got home at 8.30 was hungry but not for something heavy so I mad an omelette and couldn't even finish it.

So Kim today .... 100% green day 2hexb 2hexa and 14 syns

 

[donna88]

Awe hope it gets sorted tom, wee soul. NOthing worse than toothache.
It's when I find myself stressing over a few things or checking calories of stuff before I eat, even knowing there free, that I end up getting put off as I know that's not a way to live. I thought "sod it, its a blinking milky way, not a huge greasy calorie laden feast". Doing well and being focused helps me when I get this way.
I also had a 7 syn piece of fish with salad. Really did debate this and will prob regret it come weigh in tom but if it was tomorrow I would have had it anyway and counted the syns. So really I still see myself as being on track and if scales don't move then I will look into cutting back syns
God such a rant to say that
Someone remind me that the scales dont matter on weigh in day, its how we feel x

After we brushed his teeth I had a look and it does look like he has a bad tooth I'm not sure what they do for them though, its only his baby teeth. Weird though as he was fine with lunch, it was later on in the afternoon everything he ate set it off. My mum is thinking maybe he chipped it earlier on some food and has exposed a nerve, but we won't know until tomorrow

WI tomorrow as well, hoping to loose at least a 1lb which will take me to 9 stone... but I don't know, not feeling much lighter then last week


Although positives for today 100% on plan green, 2 HEA'S and 2 HEB's, plus 12 syns.... may go up to 12.5 as other half is eating a muller greek style and I'm tempted... but I'm not actually hungry so going to try and hold off

 

[kim63]

Vicky don't be despondent as we can weigh so much heavier in the evening & you had clothes on. How are your measurements going & remember what you said you'd rather be toned than wobbly. Go by your clothes as well & how they feel, but well done you going back to group. Also its certainly not your food as you've been a 100% all week, so keep your pecker up x

 

[lilprincessvic]

Thanks ladies. You have perked me back up! Could have easily come home n binged but I heated up my shepherds pie!

So today 100% EE 1 hexb and 8 syns x

 

[kim63]

Thanks ladies. You have perked me back up! Could have easily come home n binged but I heated up my shepherds pie!

So today 100% EE 1 hexb and 8 syns x

Good for you as its so easy to be defeated & say sod it & eat for Britain! That goes to show how motivated you are....well done you& we're all here to support each other x

 

[kim63]

Argh just as I was getting into the swing of this excercise malark my dvd goes and dies. First I thought it was the machine, puts dvd on lap top and works....til about five to ten minutes to the end. Looks like its goosed. Keeps sticking...will see if level three works all the way thru tho am not at that level yet.
Rubbish. I have other ones but not at this level!!
Anyone recommend any others with good results?

I'm not a dvd exercise fan I'm afraid as you all well know lol! Can you not use your laptop? Don't give up tho, you could always go out for a powerwalk x

 

[kim63]

Well I left work today craving pizza! Even told OH not to put the jackets I the oven.... BUT we went to OH's parents after work and was seriously not anticipating being there as long as we were thinking icould come home an order pizza. Voila craving vanished! Got home at 8.30 was hungry but not for something heavy so I mad an omelette and couldn't even finish it.

So Kim today .... 100% green day 2hexb 2hexa and 14 syns

Well done you! You're in the zone yeah! X

 

[debtin]

I'm not a dvd exercise fan I'm afraid as you all well know lol! Can you not use your laptop? Don't give up tho, you could always go out for a powerful x

It was the actual dvd tho it wouldn't work on the player but worked for a while on lap top so not sure what's going on. Rather annoying.

 

[kim63]

Another great 100% day for us all again...we are all so saintly lets hope it shows on those horrid scales! X

 

[debtin]

Another great 100% day for us all again...we are all so saintly lets hope it shows on those horrid scales! X

I wasn't but will be tomorrow regardless of my wi results!!

 

[kim63]

I wasn't but will be tomorrow regardless of my wi results!!

Wouldn't worry about it as was only about 10 syns in total & that's only 200 calories & I'm sure you used up more than that shredding! X

 

[Nikki<3]

Have you had a good day Kim? We have had some beautiful weather up here ad just can't wait for summer all curled up with my kindle now. Feeling good about the omelette

 

[icklerockchick]

Chin up vic as the others say clothes plus evening will always be worse on the scales they'll be going down in no time well done on the omelette versus pizza Nikki! Wish I was having some of the nice weather you all seem to be getting its freezing and rainy here all day :-( x