Anyone in the 9s want to be in the 8's ??

[donna88]

Ronnie you look great and well done!!
Donna I haven't did the shred or any other excercise for while. Am just not there. I am tryin hard this week yet cos I have night out comin up its as if am tryin to sabotage myself. So am going to ensure I have big dinner that night and not sure if I will even drink yet. You always manage to do so well...keep it up

Kim your best sticking to what you know and you enjoy your bike rides tho will you fit them in with those books lurking around

I'm quite proud, was going to have my HEA as milk in drinks and was fancying a cuppa with a kitkat, but decided to go for 3 babybel as my HEA instead.... still wish I could get the motivation with exercise though, but I suppose at least I'm on plan... fingers crossed I'm hoping for a 100% week this week

 

[kim63]

Ronnie you look great and well done!!
Donna I haven't did the shred or any other excercise for while. Am just not there. I am tryin hard this week yet cos I have night out comin up its as if am tryin to sabotage myself. So am going to ensure I have big dinner that night and not sure if I will even drink yet. You always manage to do so well...keep it up

Kim your best sticking to what you know and you enjoy your bike rides tho will you fit them in with those books lurking around

Haha, I tend to only read when I get into bed at night as I know what Im like, coz once I pick up a book/Kindle I cant put it down & would never go out on my bike!!! x

And me off plan Kim :-(

Sounds like we all had a bad day yesterday x

Excuse moi....some of us were 100% on plan, not like you 2 naughty bad chicks lol!!! x

 

[Nikki<3]

Hmm ladies advice from anyone who may be able to help.

It's been nearly 2 weeks since I stopped my pill, I was on it for 8 years and so can't really remember what my cycle was like before but I have had quite bad aching pain in my lower back and belly for 2 days now but technically shouldn't have TOTM because I only had it 10 days ago.

:-/ x

 

[lilprincessvic]

Hmm ladies advice from anyone who may be able to help.

It's been nearly 2 weeks since I stopped my pill, I was on it for 8 years and so can't really remember what my cycle was like before but I have had quite bad aching pain in my lower back and belly for 2 days now but technically shouldn't have TOTM because I only had it 10 days ago.

:-/ x

I think when u come off the pill it can come anytime x

 

[kim63]

Hmm ladies advice from anyone who may be able to help.

It's been nearly 2 weeks since I stopped my pill, I was on it for 8 years and so can't really remember what my cycle was like before but I have had quite bad aching pain in my lower back and belly for 2 days now but technically shouldn't have TOTM because I only had it 10 days ago.

:-/ x

It can sometimes take a while for your body to get used to not having the Pill, so your cycle may be a bit all over the place for a few months. Thats why its recommended to not try to get pregnant in the first few months of coming off the Pill. xx

 

[debtin]

Seems perfectly normal nikki and wouldn't worry about it. Just keep track of when it happens etc

 

[Nikki<3]

Thanks ladies. Not used to having pains mid-cycle lol

 

[donna88]

yeah seems perfectly normal nikki im dreading coming off the injection as i know my body will be all over the place!

 

[Jo2982]

I weighed in n I'm 9st 13 so I finally did it......dunno how long I stay here for though cos I fly to Spain on Saturday til Wednesday. I'm gonna be as good as I can until I get on the plane anyway

 

[donna88]

I weighed in n I'm 9st 13 so I finally did it......dunno how long I stay here for though cos I fly to Spain on Saturday til Wednesday. I'm gonna be as good as I can until I get on the plane anyway

YAY well done.

Have fun in Spain and don't worry too much about it as long as your as good as possible before and then after until your WI I'm sure it'll be fine and if you do gain it'll soon come off, we've all been there and I'd much rather have a good holiday and have a small gain then worry about my weight all holiday.

Had a lovely surprise today, when my boyfriend came to my mums (we have tea there on a Wednesday) he had a big box with him, he said the postman had brought them just after me and little one had left the house. It was a lovely bunch of flowers and a small box of chocolates from my friend who I had round for lunch the other day. It really cheered my day up bless her.

 

[docmurphy]

Hmm ladies advice from anyone who may be able to help.

It's been nearly 2 weeks since I stopped my pill, I was on it for 8 years and so can't really remember what my cycle was like before but I have had quite bad aching pain in my lower back and belly for 2 days now but technically shouldn't have TOTM because I only had it 10 days ago.

:-/ x

It could be another TOTM coming - as others have said, cycles can be very irregular when coming off the pill after a long time. Another possibility is 'Mittleschmertz', or ovulation pain. Most of the time this only lasts a few minutes or hours, but it's not unheard of to last days. It's nothing to worry about, and if it is this, it will pass. See what the next few days brings and you'll find out one way or another .

 

[Nikki<3]

It could be another TOTM coming - as others have said, cycles can be very irregular when coming off the pill after a long time. Another possibility is 'Mittleschmertz', or ovulation pain. Most of the time this only lasts a few minutes or hours, but it's not unheard of to last days. It's nothing to worry about, and if it is this, it will pass. See what the next few days brings and you'll find out one way or another .

Thanks for that

It's actually totally eased off now so I suppose in a couple of a days I will know.

Just baffled me because I've been on the pill so long and can't remember before I started taking it.

 

[kim63]

I weighed in n I'm 9st 13 so I finally did it......dunno how long I stay here for though cos I fly to Spain on Saturday til Wednesday. I'm gonna be as good as I can until I get on the plane anyway

Well done! Just enjoy you break in Spain & don't worry about those horrible old scales til you get back x

Sent from my GT-I9100 using MiniMins

 

[lynica]

I might do, although I think we're due rain over the weekend, will see what the weathers like closer to the time though

Well done, you look great as well (especially to say you've just been running) I don't think you look too thin in the face now, but you do look really nice, I don't think you need to loose much more in case you do start looking to thin in the face...

Thanks think I'm just noticing my wrinkles appearing

Ronnie I don't think you are looking too thin in the face - just right nice and slim x

Thanks Laura xx

Hi Ronnie. I think you're looking just right, but anymore & you may start to look a bit gaunt. That's the trouble, with being that 'little bit older', it does show on our faces, where the younger girls can get away with it..........not that we're 'old', just a wee bit 'older' lol!!!
Well done on the race, you both should be very proud xx

Thanks Kim probably just feeling my age creeping up on me always been a bit plump in the face so thinking its looking a bit saggy probably need to get the bio oil on morning and night ;-) xx

Well done on the race for life. 39mins is good.

Your looking good too

Thanks Vicky I did drag jess round but she did it last year in about 45 mins so much better this year my youngest is doing it next year so we will see how we do although her nickname is "rocket" so we might be faster ha ha x

Ronnie you look great and well done!!

Thanks Deb xx

I weighed in n I'm 9st 13 so I finally did it......dunno how long I stay here for though cos I fly to Spain on Saturday til Wednesday. I'm gonna be as good as I can until I get on the plane anyway

Hi welcome to the 9's well done
enjoy your holiday and get back on track when you get back x



Update on 100%
Tues 100% EE 1x hexa 2x1/2's hexb 15 syns
How many syns in a tray of chips ??? I had about half a tray, only had 5 syns during day so 10 should that cover them ??

Wed 100% EE usual hex's 3 syns

 

[kim63]

Haha Ronnie, I still lather the Bio Oil all over my neck & chest & I really think its effective as my scars have healed up lovely & I don't look as tho I've been throttled lol! On my first surgery my surgeon very kindly, in his words, did the incision along a 'crease' not 'wrinkle ' on my neck! The 2nd surgery I wasn't so lucky as I had no ' crease' where he had to cut, so a bit more noticeable, but there's no point worrying & being vain about it, so I just look after my war wounds as best I can lol! Bio Oil rocks! Xx

Sent from my GT-I9100 using MiniMins

 

[lilprincessvic]

Today I have been 100% 4 packs, bout 4 litres of water and no snacking!!

I have had mega cravings for chocolate but I'm not hungry so know its just my brain. I'm now gonna admit that I'm a serial weigher and get on on a morning and a night. I normally gain 2-3 lbs during the day but today I have lost 1 lb!!!

 

[donna88]

Thanks for that

It's actually totally eased off now so I suppose in a couple of a days I will know.

Just baffled me because I've been on the pill so long and can't remember before I started taking it.

Hopefully you won't get it again. I got really bad stomach pains at my mums, took me off guard, but they weren't like the lower right ones I've had in the past, more of an all over thing. My mum said I really need to get onto the doctors about it but I get the feeling they don't seem to think there's anything wrong :/ I'm off to the hospital again on Friday to check if my cyst is growing...or shrinking, or changing at all, so might mention it then.

Update on 100%
Tues 100% EE 1x hexa 2x1/2's hexb 15 syns
How many syns in a tray of chips ??? I had about half a tray, only had 5 syns during day so 10 should that cover them ??

Wed 100% EE usual hex's 3 syns

I think a portion of chips is about 17 syns, so yeah 10 will more then cover half

Haha Ronnie, I still lather the Bio Oil all over my neck & chest & I really think its effective as my scars have healed up lovely & I don't look as tho I've been throttled lol! On my first surgery my surgeon very kindly, in his words, did the incision along a 'crease' not 'wrinkle ' on my neck! The 2nd surgery I wasn't so lucky as I had no ' crease' where he had to cut, so a bit more noticeable, but there's no point worrying & being vain about it, so I just look after my war wounds as best I can lol! Bio Oil rocks! Xx

Sent from my GT-I9100 using MiniMins

keep meaning to try bio-oil for my stretch marks but to be honest haven't been using anything on them for a long time :/

been 100% ee today, 1 hea, 1 heb and 11.5 syns

 

[lynica]

Kim do you use bio oil morning and night or just night?
The Area thats annoying me Is the creases from side of nose down side of mouth that seem to be getting deeper :-( I know everyone has them but they seem to have got very noticeable since turning 40 in jan OMG I'm getting old ha ha ha
Going try bio oil now x

 

[kim63]

Today I have been 100% 4 packs, bout 4 litres of water and no snacking!!

I have had mega cravings for chocolate but I'm not hungry so know its just my brain. I'm now gonna admit that I'm a serial weigher and get on on a morning and a night. I normally gain 2-3 lbs during the day but today I have lost 1 lb!!!

Are you allowed any food on this? How many daily calories do you have & what's it called again? Does it give you any advice about introducing food?
Sorry for all the questions Vicky just curious xx

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[Jo2982]

Thanks everyone it's taken me a while to get out of the 10 n I'm hoping that I don't gain too much whilst I'm away.....at the same time I want to enjoy the break so we will see.
I'm gonna stick to the plan until I get to the airport so I might be able to lose 1lb til Friday