Anyone in the 9s want to be in the 8's ??

[gunsandbanjos]

Thank you =) i studied Sociology, how about you? Luckily i have a job lined up, but tis only a spoons job while i train up to be chef =D.

I studied Maths, I'm a geek at heart!

I'd love to be a chef, might not be good for my waistline though.

 

[debtin]

Think I'm a bit Christian & Ana worn out with all this jiggy jig! Getting fed up with it all, not prudish fed up, just bored with it all! Xx

Sent from my GT-I9100 using MiniMins

Am the same. Only around chapter 12 and not seeing the point at all?

 

[debtin]

Big fat 1.5lb ON....that's my reward for being greedy!!!
Tad worried as it took so long to come off but back on plan as much as I can without pressure

 

[lilprincessvic]

Big fat 1.5lb ON....that's my reward for being greedy!!!
Tad worried as it took so long to come off but back on plan as much as I can without pressure

Your still within target range so don't worry. It will come off x

 

[donna88]

Big fat 1.5lb ON....that's my reward for being greedy!!!
Tad worried as it took so long to come off but back on plan as much as I can without pressure

I'm sure it'll come off quicker this time with it going on quickly as well, and your still within your range so don't stress yourself. Just get back on it 100% and hopefully you'll have a nice surprise next WI


Today's going to be slow there isn't really anyone I can go work with at school as everyone had yr 11's the lesson I can go in for..... so have to entertain myself all morning and afternoon with little one. Wouldn't mind but it has to be a Tuesday when I have WI and the hours drag anyway. Might dig out a book to read or something and think I'll do 30 min on the crosstrainer.

 

[Nikki<3]

So WI this morning and 1.5lb loss. Don't really know my reactions on it, I suppose it is good because i did have 2 off plan days

Heres my proof as this keeps me right on track sharing my photograph!!

 

[lilprincessvic]

So WI this morning and 1.5lb loss. Don't really know my reactions on it, I suppose it is good because i did have 2 off plan days

Heres my proof as this keeps me right on track sharing my photograph!!

Well done nikki x

 

[Nikki<3]

Well done nikki x

Thanks hun feeling positive now xx

 

[kim63]

Deb, try not to be disheartened as 1.5lbs is hardly nothing, but I can understand how you feel as Im such a slow loser as well. But not to be too blunt, it does go to show if we take our eye off the ball, it can come & bite us in the bum. Has it made you want to get back to plan 100%, or are you happy to carry on as you are? When you were on plan with your wine at the weekend you were having consistant losses, so you know you can do it & well xx

Nikki , most of us would kill for 1.5lbs off in a week, so you should be very pleased especially with your sneaky off plan days, so keep it up xx

Claire, good luck with WI xx

Donna, Im sure the day will pass quick enough & Im sure you will have a loss as you've been on plan xx

 

[icklerockchick]

You'll have it off again in no time deb! That could be a big poo waiting to get out

Great result Nikki especially with days off plan.

Just keep yourself busy Donna and weigh in time will come soon enough- not sure I could wait I've always done in from home do first thing in the morning x

 

[kim63]

100% Challenge Week 6


Kim 9st 2lbs (-4lbs)
Tuesday - Red 2HexA 2HexB 7 Syns = 40/105
Wednesday - EE 1HexA 1HexB 4 syns = 36 /105 21.1 mile ride 753 calories
Thursday - Green 2HexA 2HexB 10 Syns = 26/105 30 mile ride 1146 calories
Friday - EE 1HexA 28 Syns = 77/105 D1 L3 Shred
Saturday - Off Plan!
Sunday - EE 1HexA 2 Syns = 75/105 3 mile walk
Monday - EE 1HexA 1HexB 6 Syns = 69/105 D2 L2 Shred

Vicky 10st 2lbs (+2.5)
Tuesday - Off Plan
Wednesday - S & S 4 packs
Thursday - S & S 4 packs 20min yoga 1h burlesque
Friday - Off Plan!
Saturday - S & S 4 packs
Sunday - S & S 3 packs + low carb meal 1h zumba 555 calories
Monday - S & S 4 packs

Ronnie 9st 6lbs (-2lb)
Tuesday - EE 1HexA 0.5 x 2HexB 15 Syns
Wednesday - EE 1HexA 0.5 x 2HexB 3 Syns
Thursday - EE 1HexA 0.5 x 2Hexb 2 Syns 3 mile walk
Friday -
Saturday - EE 1HexA 1HexB 31 Syns = 56/90
Sunday - Off Plan!
Monday - ee 1HexA 2x0.5HexB 8.5 Syns = 67.5/90 1h walk

Donna 8st 12.5lbs (-2lbs)
Tuesday - EE 1HexA 1HexB 14 Syns
Wednesday - EE 1HexA 1HexB 11.5 Syns
Thursday - Green 2HexA 2HexB 8.5 Syns
Friday - EE 1HexA 1HexB 11.5 Syns
Saturday - Green 2HexA 2HexB 13 Syns
Sunday - EE 1HexA 1HexB 10.5 Syns
Monday - Green 2HexA 2HexB 11.5 Syns

Laura 9st 7.5lbs (-5lbs)
Tuesday -SF 9 Wkls
Wednesday - SF 6 Wkls
Thursday - SF 4 Wkls
Friday - Off Plan!
Saturday - SF 7 Wkls
Sunday - SF 5 Wkls
Monday - SF 2 Wkls

Annie 9st 13lbs
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Monday -

Nikki 10st
Tuesday - Off Plan
Wednesday - EE 1HexA 1HexB 15.5 Syns
Thursday - EE 1HexA 1HexB 14 Syns
Friday - Off Plan!
Saturday - Off Plan!
Sunday - EE 1HexA 1HexB 24 Syns
Monday - EE 1HexB 15 Syns

Debbie 8st 7.25lbs (-1.75lbs)
Tuesday - EE 1HexA 1HexB 8 Syns = 97/105
Wednesday - EE 1HexA 1HexB 47 Syns = 50/105
Thursday -
Friday -
Saturday -
Sunday -
Monday -

 

[kim63]

100% Challenge Week 7


Kim 9st 2lbs (-4lbs)
Tuesday -

Vicky 10st 2lbs (+2.5lbs)
Tuesday -

Ronnie 9st 6lbs (-2lbs)
Tuesday -

Donna 8st 12.5lbs (-2lbs)
Tuesday -

Laura 9st 7.5lbs (-5lbs)
Tuesday -

Nikki 9st 12.5lbs (-1.5lbs)
Tuesday -

Debbie 8st 8.75 (-0.25lbs)
Tuesday -

Claire
Tuesday -

 

[Nikki<3]

100% Challenge Week 6


Kim 9st 2lbs (-4lbs)
Tuesday - Red 2HexA 2HexB 7 Syns = 40/105
Wednesday - EE 1HexA 1HexB 4 syns = 36 /105 21.1 mile ride 753 calories
Thursday - Green 2HexA 2HexB 10 Syns = 26/105 30 mile ride 1146 calories
Friday - EE 1HexA 28 Syns = 77/105 D1 L3 Shred
Saturday - Off Plan!
Sunday - EE 1HexA 2 Syns = 75/105 3 mile walk
Monday - EE 1HexA 1HexB 6 Syns = 69/105 D2 L2 Shred

Vicky 10st 2lbs (+2.5)
Tuesday - Off Plan
Wednesday - S & S 4 packs
Thursday - S & S 4 packs 20min yoga 1h burlesque
Friday - Off Plan!
Saturday - S & S 4 packs
Sunday - S & S 3 packs + low carb meal 1h zumba 555 calories
Monday - S & S 4 packs

Ronnie 9st 6lbs (-2lb)
Tuesday - EE 1HexA 0.5 x 2HexB 15 Syns
Wednesday - EE 1HexA 0.5 x 2HexB 3 Syns
Thursday - EE 1HexA 0.5 x 2Hexb 2 Syns 3 mile walk
Friday -
Saturday - EE 1HexA 1HexB 31 Syns = 56/90
Sunday - Off Plan!
Monday - ee 1HexA 2x0.5HexB 8.5 Syns = 67.5/90 1h walk

Donna 8st 12.5lbs (-2lbs)
Tuesday - EE 1HexA 1HexB 14 Syns
Wednesday - EE 1HexA 1HexB 11.5 Syns
Thursday - Green 2HexA 2HexB 8.5 Syns
Friday - EE 1HexA 1HexB 11.5 Syns
Saturday - Green 2HexA 2HexB 13 Syns
Sunday - EE 1HexA 1HexB 10.5 Syns
Monday - Green 2HexA 2HexB 11.5 Syns

Laura 9st 7.5lbs (-5lbs)
Tuesday -SF 9 Wkls
Wednesday - SF 6 Wkls
Thursday - SF 4 Wkls
Friday - Off Plan!
Saturday - SF 7 Wkls
Sunday - SF 5 Wkls
Monday - SF 2 Wkls

Annie 9st 13lbs
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Monday -

Nikki 10st
Tuesday - Off Plan
Wednesday - EE 1HexA 1HexB 15.5 Syns
Thursday - EE 1HexA 1HexB 14 Syns
Friday - Off Plan!
Saturday - Off Plan!
Sunday - EE 1HexA 1HexB 24 Syns
Monday - EE 1HexB 15 Syns

Debbie 8st 7.25lbs (-1.75lbs)
Tuesday - EE 1HexA 1HexB 8 Syns = 97/105
Wednesday - EE 1HexA 1HexB 47 Syns = 50/105
Thursday -
Friday -
Saturday -
Sunday -
Monday -

:-I how did I lose 1.5lb!!!! Naughty Nikki!!

 

[kim63]

:-I how did I lose 1.5lb!!!! Naughty Nikki!!

Because when she's good, she's very very good & when she's bad she's very very bad!!! x

 

[donna88]

So WI this morning and 1.5lb loss. Don't really know my reactions on it, I suppose it is good because i did have 2 off plan days

Heres my proof as this keeps me right on track sharing my photograph!!

Well done

If I'm still in the 8's tonight I'd love photographic proof but I might look like a weirdo taking a photo lol.... plus how much did your camera or phone weigh?

I've still not shown as in the 8's yet on my mums scales.... but I'm going with slimming world ones as they're nicer to me lol

Deb, try not to be disheartened as 1.5lbs is hardly nothing, but I can understand how you feel as Im such a slow loser as well. But not to be too blunt, it does go to show if we take our eye off the ball, it can come & bite us in the bum. Has it made you want to get back to plan 100%, or are you happy to carry on as you are? When you were on plan with your wine at the weekend you were having consistant losses, so you know you can do it & well xx

Nikki , most of us would kill for 1.5lbs off in a week, so you should be very pleased especially with your sneaky off plan days, so keep it up xx

Claire, good luck with WI xx

Donna, Im sure the day will pass quick enough & Im sure you will have a loss as you've been on plan xx

Well I decided not to go on the crosstrainer, but cracked open my 6 week 6 pack DVD, so a 35 minute workout! Found some of it very hard, but I'm glad I did it feel great now! I love that feeling after having a shower after a good workout

You'll have it off again in no time deb! That could be a big poo waiting to get out

Great result Nikki especially with days off plan.

Just keep yourself busy Donna and weigh in time will come soon enough- not sure I could wait I've always done in from home do first thing in the morning x

It's weird when I first joined slimming world I weighed at 7 and it never really bothered me, but since moving and weighing at 5 I hate the wait. To be fair its probably a mixture of finding it harder to loose as I got smaller and having more unexpected gains, as when I was at my old group I pretty much lost every week. Also it was more recently I started talking on places like here, I think talking about it and seeing other people get nervous or weigh first thing makes me just want it over with lol.


Sat down with a cuppa and some syn free egg custards now after my workout. Looking forward to having a wispa gold later on, think I've earned it

 

[debtin]

Deb, try not to be disheartened as 1.5lbs is hardly nothing, but I can understand how you feel as Im such a slow loser as well. But not to be too blunt, it does go to show if we take our eye off the ball, it can come & bite us in the bum. Has it made you want to get back to plan 100%, or are you happy to carry on as you are? When you were on plan with your wine at the weekend you were having consistant losses, so you know you can do it & well xx

Nikki , most of us would kill for 1.5lbs off in a week, so you should be very pleased especially with your sneaky off plan days, so keep it up xx

Claire, good luck with WI xx

Donna, Im sure the day will pass quick enough & Im sure you will have a loss as you've been on plan xx

Kim was thinking exact same. Yes I can have some lee way but I need something to keep me in line. Weekend was really bad, piggish in fact so it was deserved.
Yes am back on plan. Hate telling myself I am as it feels restrictive at times, counting Syns and measuring milk but its the only way. Will aim to do my best x

 

[debtin]

:-I how did I lose 1.5lb!!!! Naughty Nikki!!

Well done nikki that's great

 

[kim63]

Glad you enjoyed the 6 pack DVD Donna, Im really looking forward to it as I can incorporate it with my cardio cycling. Glad its getting a bit warmer tho as I hate cycling in the wet, cold & wind as it is rather off putting!

Good for you Deb, Im sure we all get days when we want to rebel, but as you know those rebellious days can turn into weeks if you dont look out! Thats why you have us here, to try & keep you on the straight & narrow!
Your mission this week Deb if you wish to accept it is, to........be on plan 100% every day, count your wine into your Syns so you can have a full 105 for the week, have all your Hex's, do at least 3 lots of exercise for the week & report in everyday on the 100% Challenge.......do wish to accept?????!!!!!!! xx

 

[debtin]

You'll have it off again in no time deb! That could be a big poo waiting to get out

Great result Nikki especially with days off plan.

Just keep yourself busy Donna and weigh in time will come soon enough- not sure I could wait I've always done in from home do first thing in the morning x

God honestly my tummy feels like a rubbish tip. Feel awful with it. Hope your right. Really need find time to shred tonight.
Need focus lol

 

[debtin]

Glad you enjoyed the 6 pack DVD Donna, Im really looking forward to it as I can incorporate it with my cardio cycling. Glad its getting a bit warmer tho as I hate cycling in the wet, cold & wind as it is rather off putting!

Good for you Deb, Im sure we all get days when we want to rebel, but as you know those rebellious days can turn into weeks if you dont look out! Thats why you have us here, to try & keep you on the straight & narrow!
Your mission this week Deb if you wish to accept is, to........be on plan 100% every day, count your wine into your Syns so you can have a full 105 for the week, have all your Hex's, do at least 3 lots of exercise for the week & report in everyday on the 100% Challenge.......do wish to accept?????!!!!!!! xx

YES....there said it and now its up to me to make it happen!!! Thank you x x