Anyone in the 9s want to be in the 8's ??

lilprincessvic said:
Got the cash off my auntie last night for my dress hopefully it hasn't gone!!!
Click to expand...

Good luck, i hope you can get it! =D x
 
Morning

Hope the dress is still there for you Vicky.

Where has this week gone as it doesn't seem 5 minutes ago we were starting week 7 of the challenge & we're now onto week 8!!

Ronnie, Laura & Nikki....can I have your plans please so I can complete week 7!!!!! x
 
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100% Challenge Week 7


Kim 9st 1lbs (-5lbs)
Tuesday - Green 2HexA 2HexB 12 Syns =57/105
Wednesday - Red 2HexA 2HexB 9 Syns = 48/105 25 mile ride 975 calories
Thursday - Red 2HexA 2HexB 12 Syns = 36/105 30min Powerwalk & D3 L1 Shred
Friday - Red 2HexA 2HexB 14 Syns = 91/105 Syns 30min Powerwalk & D1 L1 6 Week 6 Pack
Saturday - EE 1 HexA 1HexB 19 Syns = 72/105
Sunday - Green 2HexA 2HexB 8 Syns = 64/105 30min Powerwalk & D2 L1 6 Week 6 Pack
Monday - Red 1HexA 2HexB 12 Syns = 52/105

Vicky 10st 2lbs (+2.5lbs)
Tuesday - Off Plan!
Wednesday - S & S 3 packs + Protein meal
Thursday - Off Plan!
Friday - Off Plan!
Saturday - EE 1HexB 12 Syns
Sunday - EE 1HexA 1HexB 6 Syns
Monday - Red 1HexA 2HexB 12.5 Syns

Ronnie 9st 8lbs (STS)
Tuesday - EE 1HexA 2x0.5HexB 8 Syns Shred
Wednesday - EE 1HexA 1x0.5HexB 12 Syns 1.76 mile walk
Thursday - EE 1HexA 2x0.5HexB 21 Syns
Friday - EE 1HexA 2x0.5HexB 15 Syns = 36/90
Saturday - EE 1HexA 0.5HexB 8 Syns = 44/90
Sunday - Off Plan!
Monday - EE 1HexA 1HexB 10 Syns = 54/90

Donna 9st (0.5lbs)
Tuesday -EE 1HexA 1HexB 14 Syns
Wednesday - Green 2HexA 2HexB 8 Syns
Thursday - Green 2HexA 2HexB 12 Syns
Friday - Red 2HexA 2HexB 13 Syns
Saturday - EE 1 HexA 1HexB 12 Syns
Sunday - EE 1HexA 1HexB 12 Syns
Monday - Red 1HexA 2HexB 12.5 Syns

Laura 9st 9lbs (-3.5lbs)
Tuesday - SF 9 Wkls 30min Dumbell & 1h walk
Wednesday - SF 6 Wkls 30min Skimble & 6 Wk 6 Pack
Thursday - SF 5 Wkls 40 min walk 10 mins Pilates
Friday - Off Plan!
Saturday - SF 7 Wkls 2.5hr walk
Sunday - 26 PP 2 Wkls 2hr walk
Monday - SF 6 Wkls 90min walk & gym induction

Nikki 9st 12.5lbs (-1.5lbs)
Tuesday - EE 1HexA 1HexB 15 Syns
Wednesday - Red 1HexA 2HexB 14 Syns 30min walk 160 calories
Thursday - Off Plan !
Friday - Off Plan!
Saturday - EE 1HexA 14.5 Syns
Sunday - Off Plan!
Monday - Off Plan!

Debbie 8st 8.75 (-0.25lbs)
Tuesday - EE 1HexA 1HexB 5 Syns
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Monday -
 
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good luck getting the dress vic x

well done to all the 7wk challengers :) x
 
100% Challenge Week 8


Kim 9st 1lb (-5lbs)
Tuesday - D3/21 L1 6 Week 6 Pack

Vicky 9st 11lbs (-3lbs)
Tuesday -

Ronnie 9st 8lbs (sts)
Tuesday -

Donna 9st (-1.5lbs)
Tuesday -

Laura 9st 9lbs (-3.5lbs)
Tuesday -

Nikki 9st 12.5lbs (-1.5lbs)
Tuesday -

Pobel 9st 12lbs
Tuesday -
 
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I'm in for week 8. Diary ready. Magazines all over living room floor for when I'm home from work. SW chilli bubbling away. Grapefruit for breakfast.

:-D
 
Think that would be good for me Kim.. pity it didn't start yesterday.. i went for a 3mile walk :

You're sounding totally psyched up nikki :)
 
Hope you get the dress vicky!

Yesterday was sf, 6 weeklies, 90min walk plus gym (not sure how to count gym time yesterday as a lot of it was induction so them
Showing you all the equipment and me not doing much lol!)
 
pobel said:
Think that would be good for me Kim.. pity it didn't start yesterday.. i went for a 3mile walk :

You're sounding totally psyched up nikki :)
Click to expand...

Okey Dokey, I'll add you to the Challenge. Is your start weight 9st 12lbs & do you like to me known as Pobel? x
 
yes please kim thank you :)
 
Morning :)
Still here just had a really busy weekend and work is mad at the min so just popping in to update 100% days
Fri EE 1xhexa 2x1/2's hexb 15 syns 36/90
Sat EE 1x hexa 1x1/2hexb 8 syns 44/90
Sun off plan
Mon EE 1x hexa 1xhexb 10 syns 54/90

Doing good on food :) seem to be more on plan just had Sunday off but it wasn't that bad only a Sunday dinner at the pub and 2 red wines.

Sorry no time for exercise and not sure if I'll get any in this week but I am decorating Kate's room for her birthday so straight in from work and painting...... got to count for some exercise points ???
I am aching today from 2 days already so must be working some muscles ha ha. It will be at least 1/2 hour per night got till the 6th July to finish it for her 9th birthday going a little more grown up, bless her it's still her baby paint (yellow) we going blue/ white with pretty bedding when all finished I'll post a piccy :)

Glad you got back into the zone Nikki and Deb just take each day at a time it will be all good :)

Hope you get your dress Vicky I'll keep my fingers crossed xx

Hope everyone else is well and doing great.
cant believe we on week 8 of challenge that has flown by.
It's only 5 weeks now till holidays !!! Ordered some new clothes they should come tommorrow hope they all fit ordered all 12's :) xx

Take care keep smiling :) :) x
 
lynica said:
Morning :)
Still here just had a really busy weekend and work is mad at the min so just popping in to update 100% days
Fri EE 1xhexa 2x1/2's hexb 15 syns 36/90
Sat EE 1x hexa 1x1/2hexb 8 syns 44/90
Sun off plan
Mon EE 1x hexa 1xhexb 10 syns 54/90

Doing good on food :) seem to be more on plan just had Sunday off but it wasn't that bad only a Sunday dinner at the pub and 2 red wines.

Sorry no time for exercise and not sure if I'll get any in this week but I am decorating Kate's room for her birthday so straight in from work and painting...... got to count for some exercise points ???
I am aching today from 2 days already so must be working some muscles ha ha. It will be at least 1/2 hour per night got till the 6th July to finish it for her 9th birthday going a little more grown up, bless her it's still her baby paint (yellow) we going blue/ white with pretty bedding when all finished I'll post a piccy :)

Glad you got back into the zone Nikki and Deb just take each day at a time it will be all good :)

Hope you get your dress Vicky I'll keep my fingers crossed xx

Hope everyone else is well and doing great.
cant believe we on week 8 of challenge that has flown by.
It's only 5 weeks now till holidays !!! Ordered some new clothes they should come tommorrow hope they all fit ordered all 12's :) xx

Take care keep smiling :) :) x
Click to expand...

Glad you're still with us Ronnie! Sounding busy & Im sure decorating a room must burn loadsa calories! xx
 
100% Challenge......so far!

7 Weeks

Kim
Week 1: 7/7 = 100% - Week 2: 6/7 = 85% - Week 3: 5/7 = 71% - Week 4: 7/7 = 100% - Week 5: 7/7 = 100%
Week 6: 6/7 = 85% - Week 7: 7/7 = 100%.....................45/49 = 92%

Vicky
Week 1: 7/7 = 100% - Week 2: 7/7 = 100% - Week 3: 4/7 = 57% - Week 4: 4/7 = 57% - Week 5: 7/7 = 100%
Week 6: 5/7 = 71% - Week 7: 4/7 = 57% ...................40/49 = 81%

Ronnie
Week 1: 5/7 = 71%- Week 2: 6/7 = 85% - Week 3: 4/7 = 57% - Week 4: 3/7 = 42% - Week 5: 3/7 = 42%
Week 6: 5/7 = 71% - Week 7: 6/7 = 85%..................32/49 = 65%

6 Weeks

Donna
Week 2: 7/7 = 100% - Week 3: 6/7 = 85% - Week 4: 5/7 = 71% - Week 5: 6/7 = 85%
Week 6: 7/7 = 100% - Week 7: 7/7 = 100% ..................38/42 = 90%

Laura
Week 2: 4/7 = 57% - Week 3: 6/7 = 85% -Week 4: 6/7 = 85% - Week 5: 6/7 = 85% - Week 6: 6/7 =85%
Week 7: 6/7 = 85%..............................34/42 =81%

4 Weeks

Deb
Week 1: 6/7 = 85% - Week 2: 3/7 = 42% - Week 3: 3/7 = 42% - Week 4: 2/7 = 28%...............14/28 = 50%

1 Week

Nikki
Week 6:.......... 3/7 = 42%

Claire
Week 5:...........3/7 = 42%

Annie
Week 4:............5/7 = 71%



WELL DONE LADIES!-
 
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Kim I only had 3 on plan days last week x
 
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