Jo2982
Silver Member
day two of shred done. doing it in underwear and catching youself mid jumping jack is never a good idea lol
What was that.....catching yourself, explain??
day two of shred done. doing it in underwear and catching youself mid jumping jack is never a good idea lol
day two of shred done. doing it in underwear and catching youself mid jumping jack is never a good idea lol
What was that.....catching yourself, explain??
Silly question but what's the chicken on a stick? is it from the cooked chicken section? I'm going to Asda tomorrow and really fancy a cooked chicken... but don't know if I should buy a full one.... as I would eat the whole lot
Lol I was like erm caught yourself on what hahaha
Been to WI n lost 1.5 so that means I've undone what I gained last week n lost half
Good morning lovelies
Well it is very hard to believe that I have been left work 1 whole week already!!
We have finally sorted out babies room and I just have the carpet man coming at 1pm today to fit the new carpet and then its just a case of putting all the furniture together! Excited to see it finished!!
Anyway.... onto weight.... I gave myself the shock of my life this morning. I have no idea where the weight keeps goings because everyone keeps saying that i have literally put it on on my bump and nowhere else, I beg to differ this as i can certainly see it around the arms, shoulders, legs and face but hey ho i have no idea what is water, fat, baby etc The reason i got a shock this morning was because the scales have had another gain i was 12st 7lb.... which is bang on 4 stone from my target!!! I know my official day isnt until Sunday but i do like to keep track during the week to see how i fluctuate.
I think its definitely time to go back to what to i know instead of eating what I like. I miss fruit!!!
morning ladies just a quick question. i know you need to combine cardio with strength to see results so does this mean that if a few hours after my workout i wanted to do some crunches i would be wasting my time?
Good morning lovelies
Well it is very hard to believe that I have been left work 1 whole week already!!
We have finally sorted out babies room and I just have the carpet man coming at 1pm today to fit the new carpet and then its just a case of putting all the furniture together! Excited to see it finished!!
Anyway.... onto weight.... I gave myself the shock of my life this morning. I have no idea where the weight keeps goings because everyone keeps saying that i have literally put it on on my bump and nowhere else, I beg to differ this as i can certainly see it around the arms, shoulders, legs and face but hey ho i have no idea what is water, fat, baby etc The reason i got a shock this morning was because the scales have had another gain i was 12st 7lb.... which is bang on 4 stone from my target!!! I know my official day isnt until Sunday but i do like to keep track during the week to see how i fluctuate.
I think its definitely time to go back to what to i know instead of eating what I like. I miss fruit!!!
Keep going deb!!!!
Can anyone recommend a good pair of magic knickers? One of dresses for my hen do has come (I got this one incase the orher didnt come as its coming from china) its a small and It fits. Ok very tightly but it fits. I think I might need some magic knickers to keep it all tooked in as I tend to bloat when I drink x
ladies do you all exercise every day or every second day?
day two of shred done. doing it in underwear and catching youself mid jumping jack is never a good idea lol
Lol I was like erm caught yourself on what hahaha
Been to WI n lost 1.5 so that means I've undone what I gained last week n lost half
morning ladies just a quick question. i know you need to combine cardio with strength to see results so does this mean that if a few hours after my workout i wanted to do some crunches i would be wasting my time?
Good morning lovelies
Well it is very hard to believe that I have been left work 1 whole week already!!
We have finally sorted out babies room and I just have the carpet man coming at 1pm today to fit the new carpet and then its just a case of putting all the furniture together! Excited to see it finished!!
Anyway.... onto weight.... I gave myself the shock of my life this morning. I have no idea where the weight keeps goings because everyone keeps saying that i have literally put it on on my bump and nowhere else, I beg to differ this as i can certainly see it around the arms, shoulders, legs and face but hey ho i have no idea what is water, fat, baby etc The reason i got a shock this morning was because the scales have had another gain i was 12st 7lb.... which is bang on 4 stone from my target!!! I know my official day isnt until Sunday but i do like to keep track during the week to see how i fluctuate.
I think its definitely time to go back to what to i know instead of eating what I like. I miss fruit!!!
4 weeks for 2.5lbs is doable kim
After you saying its dodgy after a few drinks it might now be the best idea me getting some....we r starting drinking at 11!! Just remembered a time when I went to a dinner with some vac pants on n got drunk, went to the loo n couldn't get them back on so have to go knickerless!!