anyone start on 790?

Discussion in 'Cambridge Weight Plan' started by chuckie21, 28 June 2007 Social URL.

Post New ThreadFind New
  1. chuckie21

    chuckie21 Full Member

    Likes Received:
    Slimming world
    if so were the losses still big?

    the thought of giving up food altogether is quite scary was wondering if the losses are as good on 790?
  2. Avatar Matched Content

  3. emma simmonds

    emma simmonds Full Member

    Likes Received:
    cambridge diet

    im on 790, this is my 1st week on it and ive lost about 5 pounds. Get weighed 2nite so cant be 2 sure!

    U loose 14lbs a month on ss and 12lbs on 790 so no great difference!

    Its much easier and you get to eat real food, dnt give up hun, atleast give this a go.

  4. icemoose

    icemoose The Diet Guy

    Likes Received:
    Don't diet anymore!
    790 is a great way to lose weight and the losses are still very big, as long as you stick to page 8 of your weight care book then I think it is a fantastic way to get to goal weight.

    But you must stick to the portion sizes!!
  5. missymoo

    missymoo Fed up of being fat

    Likes Received:
    Im only on day 2 of 790 ... ( well more an inbetweeny of aam & 790) and Im happy on it so far ... I know its early stages but Im feeling good about the way Im doing it.

    I was all set to do ss but yesterday when it came to it I realised that if Im completely honest with myself I wasnt really ready for the ss, so decided to do the next step and work down to ss.

    You could set out to do ss, but have some cod, chicken, frozen veg (the things that you are allowed in the portions you are allowed) in the freezer for just in case you decide you need the add a meal or 790 plan ... rather than maybe nibble or binge on something you shouldnt? (I did this as I know I dont have good willpower and I always like to be prepared for most circumstances .. lol)

    At the moment my plan is, hot choc tetras (I make 2 hot drinks out of 1 tetra) in the morning, hot choc tetras during afternoon, 1 meal at tea time, 1 mousse or another hot choc tetra evening.

    I guess its just a case of trying it and finding out what you like and what best suits you. I came here and read loads before doing it, and what Im doing now to what I had thought I would be doing is different, what suits some wont suit you and vice versa.
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.