adam_devon
Member
Just got back from first weigh in and almost fell off the scales when my consultant said I had lost 10lbs my smile couldn't be any bigger right now
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Thats great Lauren - well done.
Just got back from first weigh in and almost fell off the scales when my consultant said I had lost 10lbs my smile couldn't be any bigger right now
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That ace marshflower, bet you are over the moon - cookies and cream is lovely I had it on saturday when out to lunch as my fiance tucked into a mexican burger and chips at wetherspoons washed down with a thatchers as i had my shake and a yummy sparkly water..lol x
Hi. Hope u don't mind me asking.. But how did u make your shake up when u were out? Do u have one of them shakey thingys? X
anThanks guys am soooo chuffed!Claire - you are amazing! That is pure will power! I LOVE the cookies and cream shake. The idea of a cheesecake shake is amazing - I must try it.How do you guys split the packets? Do you weight them out or guess?I tried mint choc for the first time last night, had it as a hot choc. Oh. My. Word. A-Mazing. It was so good I actually felt guilty afterwards!!! Had to remind myself that it's all part of the plan. Definitely stocking up on more of those next Monday - gutted I only got one.
Hi Yes, If im out I ask for a glass of tap water and pay for a sparkling water.put the water in the shaker first then add the poweder and shade for a minute ish. its a little lumpy at the top but thats fine to me.
I was away this week and again tonight, I stayed at the holiday inn told them i was on a special diet and could someone make my soup and bring it to my room. They were fab, didnt charge me anything just the room service charge for bringing it. Funny thing was they threw in a warmed roll for free - that was hard work throwing it in the bin...lol. very kinda i thought. Breakfast they made up my porridge for me. let hope the hotel tonight is as good.
yes get the shaker, im on the road all day so its easier with that to mix, believe me the roll was hard I could smell it for hours..lolxxWow!! That's brill service!! Big well done for throwing the roll away though, that takes will power! I've often sat with my soup and thought 'I nice warm roll with butter would be lush with this'. Lol.
I think I'm gonna need to invest in a shaker so I'm not so restricted. Socialising is impossible, especially if my CDC has ran out of tetras! Xx
started 2 weeks ago past monday until this monday id lost 9lb in first 2 weeks. which is ok not as much as some. I want 16lb off in 4 weeks so we shall see. How about you? xxI bet!! Lol!! Well done though! How much have u lost so far? Xx
oh yes we are. How exciting. well i was 10.12.5 when I started my goal is 9.2 but if it could be lower id be happier. I get married feb 9th so need it for then. With xmas its hard as we are away for 5 days then a weekend away in jan for Neals birthday. so the rest of the time ill be sticking to it like glue. Ive been away 2 night this week in hotels and stuck to it so hopefully ill get there. How about you? xx im claire btw
Hey. I'm Hayley
Sorry Ive not been around. Crazy day here today with the kiddie winkles. Congrats on your upcoming wedding! I've been married 5 yrs now I did the Cambridge diet before I got married all them yrs ago. It's changed so much. It was just shakes then, no steps or food.
I'm struggling today. Been 100% but I'm really hungry and feel faint and dizzy. Maybe it's all the rushing around I've done today. Going for a hot bath now before bed and hoping its gone by morning. How's your day been? Hopefully better than mine! Xx