Hi,
I've not but am considering having a hypnoband - a friend of a friend is developing a program for it and am very tempted
if you go to hypnoband, dot, com - they list practitioners in your area ! might be worth a look
I would definitely consider doing it, but from what I've seen it looks expensive and like everyone I'm worried it will just be a waste of money. I've downloaded a couple of free audio hypnosis files, and I'm going to give them a go instead.
What site did you find the downloads on?
I used these two sites:
Free Hypnosis Downloads | MP3 Self-hypnosis - Weight Loss
Free Hypnosis Downloads | FreeHypnosisTreatment.com
But I haven't tried them yet!
I'm thinking of starting counselling soon to try and stop myself getting in my own way so much!
The bloke I've chosen is a qualified hypnotherapist as well so I'd like to try this as well, will let you know what happens x