Great,i am in need of loosing 4-5 stone,Im Starting healthy now and enjoy xmas so dnt know if u want to do that or just start jan,do Ya wana txt or just thru this,x
Hiya babycakes,my healthy eating hasnt had a gud start yet,do u wana weigh in the 1st and take it wk by wk,? Xmas is not helping me get into the right mind x
Yes. Christmas is not helping me a lot either really. I think weigh in on the 1st Jan sounds good to me. I have changed my plan, I am going to be healthy eating/calorie counting with exercise.
I have just got my hands on a copy of turbo fire - so I am going to be trying that.
Hi folks, just wanted to wish you luck. I started jan 4th this year and now going in to christmas feeling like a whole new person. I am not having "time off" as that will be the slippery slope - instead i shall enjoy a very small portion of xmas pud and avoid all the mince pies and cake which aren't realy very interesting anyway. When i started i would have been happy to lose 1stone but got rather further So go for your goals and best wishes