susandan
Full Member
Hi everyone,
Apolagies to everyone, not being on this forum for a long time now and you've probably forgotton me anyway but that's fine, I'd like to forget me too sometimes..lol!
Anyway, don't want to bore everyone with my story, will keep it short as possible,
2006, lost 3 stone with CD before holiday to mexico, came back off holiday, started to have problems with my back, I had a MRI scan, injections ect, 3 damaged discs in neck and lower back, been having physio for the last six months (in a gym..I work really hard and come home in agony, but the physio says I have to do it), doing that twice a week and it's still ongoing but backpain much much better as long as I keep active.
In the meantime, I have put back on 2 1/2 stone, I won't lie, it's all down to comfort eating and eating at night which is really bad I know - my way of coping with pain!
Something snapped in my head at the weekend...you know like it does and this little voice said, this is it..you can't go on like this you are so miserable and you were so happy with the weight off so on Monday/Tuesday 10/11th Sept I did low carb and officially started back on CD Wednesday and I've been ok, headaches not too bad, bearable and just feeling abit tired at the moment, but feeling alot slimmer already!
Another boost for me is booking the holiday for next year (3rd May) and that really does spur me on as I need to shift 4 stone, maybe after that an extra 7 pounds but don't want to look ill, getting old now (42) and I won't look like I did at 22....lol! But should do that by at least the end of January then I can do maintanance properly (which I didn't do before...naughty)!
I'm glad to be back, this forum and you guys helped alot last time so fingers crossed I can do it again but BETTER!!!
Cheers susan
Apolagies to everyone, not being on this forum for a long time now and you've probably forgotton me anyway but that's fine, I'd like to forget me too sometimes..lol!
Anyway, don't want to bore everyone with my story, will keep it short as possible,
2006, lost 3 stone with CD before holiday to mexico, came back off holiday, started to have problems with my back, I had a MRI scan, injections ect, 3 damaged discs in neck and lower back, been having physio for the last six months (in a gym..I work really hard and come home in agony, but the physio says I have to do it), doing that twice a week and it's still ongoing but backpain much much better as long as I keep active.
In the meantime, I have put back on 2 1/2 stone, I won't lie, it's all down to comfort eating and eating at night which is really bad I know - my way of coping with pain!
Something snapped in my head at the weekend...you know like it does and this little voice said, this is it..you can't go on like this you are so miserable and you were so happy with the weight off so on Monday/Tuesday 10/11th Sept I did low carb and officially started back on CD Wednesday and I've been ok, headaches not too bad, bearable and just feeling abit tired at the moment, but feeling alot slimmer already!
Another boost for me is booking the holiday for next year (3rd May) and that really does spur me on as I need to shift 4 stone, maybe after that an extra 7 pounds but don't want to look ill, getting old now (42) and I won't look like I did at 22....lol! But should do that by at least the end of January then I can do maintanance properly (which I didn't do before...naughty)!
I'm glad to be back, this forum and you guys helped alot last time so fingers crossed I can do it again but BETTER!!!
Cheers susan