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Full Member
No questions here, just had to say about it to someone!!! My appetite has completely disappeared! I have always been one of those people that could eat anything and everything all day! I hate leaving stuff on my plate and often finish off what my husband and son leave. However, one week in to this plan and I don't feel hungry what so ever. I've had so far today, 1 and a half egg and sausage muffins, and a tuna salad with mayo. I had to throw half of the second muffin and also about a quarter of my salad! I never thought I would feel like this!
I love it!!!!
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Gold Member
yey :D great stuff.
tbh i always have an appetite lol :D
LOL, I still eat like a pig L. :)


Silver Member
most days I have no appetite which is very strange for me but some days I could eat a horse I dunno why though :)


Gold Member
Even after being on a TFR (total food replacement diet) for the last 10 months, I still get hungry and enjoy my food, takes a lot for me to throw something away (or give it the dog lol).

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