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Full Member
S: 11st12lb C: 11st5lb G: 9st0lb BMI: 26.5 Loss: 0st7lb(4.22%)
No questions here, just had to say about it to someone!!! My appetite has completely disappeared! I have always been one of those people that could eat anything and everything all day! I hate leaving stuff on my plate and often finish off what my husband and son leave. However, one week in to this plan and I don't feel hungry what so ever. I've had so far today, 1 and a half egg and sausage muffins, and a tuna salad with mayo. I had to throw half of the second muffin and also about a quarter of my salad! I never thought I would feel like this!
I love it!!!!
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Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
yey :D great stuff.
tbh i always have an appetite lol :D


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
LOL, I still eat like a pig L. :)
S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
i have to remind myself to eat. still not used to having 3 meals a day!


Silver Member
S: 13st12.5lb C: 11st7lb G: 11st0lb BMI: 30.9 Loss: 2st5.5lb(17.22%)
most days I have no appetite which is very strange for me but some days I could eat a horse I dunno why though :)


Gold Member
Even after being on a TFR (total food replacement diet) for the last 10 months, I still get hungry and enjoy my food, takes a lot for me to throw something away (or give it the dog lol).


Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
I cant manage 3 meals a day. I really struggle and almost have to force feed myself. Not every day though

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