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Are all cuts of steaks free??!!!

#1
Hi All! I started SW on Sept 1st and have so far lost 23 lbs! I had a quick question though... I'm going out tonight and I'm on a red day and fancy steak - the restaurant I'm going to has sirloin on the menu but it doesn't specifically say it's lean..... is this a free food provided I cut off any visible fat??!!! I've never been sure about this!!!??

C xx
 
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#4
Meat is free if all visable fat is removed.
If you are eating out at a resturant it would be a good idea to ask if they can cook your steak without putting oil on it etc otherwise you will have to add a few syns.
 


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