1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Am I doing it right?

Discussion in 'Slimming World - Food Diaries' started by SWNewb, 20 May 2014 Social URL.

  1. SWNewb

    SWNewb Member

    Hi there, 1st day today!! Not sure I'm following it properly !! This is today's diary if anyone can let me know anywhere I'm going wrong....

    Breakfast - No time!!

    Lunch - Baked potatoe with cheese & beans (7 syns - 6 for cheese & 1 for potato)

    Dinner - Sliced sirloin steak with fat cut off with stirfry veg & egg noodles (all free)

    HexA - 2 Babybel lights
    HexB - Alpen light toffee fudge
    Snack - Toffee muller light

    Any help appreciated xxxxx
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. SWNewb

    SWNewb Member

    Day 2 not sure I'm doing it right still!!

    B - 2 pork links, poached egg, bacon no fat and beans (8 syns)

    L - No time

    D - Slow cooked chilli, steamed rice & baked beans (LO never ate lol)

    HexA - 2 Babybel lights
    HexB - Alpen light bar choc fudge
    Drinks - diet coke
  4. Willbeslimjen

    Willbeslimjen Gold Member

    Hi What are the pork links. Also I don't see any super free today it's really important that you have a third of your plate super free.
    Your hea and gen look good
    Good luck
  5. SWNewb

    SWNewb Member

    Soz pork links are sausages! And I also had loads of mushrooms with breakfast! Chilli had kidney beans, peppers, onions and mushrooms in aswell. X
  6. Willbeslimjen

    Willbeslimjen Gold Member

    So the pork links are the syns in breakfast?

    Kidney beans are not super free just in case you don't know.
    My only comment would be eat more you haven't had time for lunch both days maybe prepare something the night before?
  7. SWNewb

    SWNewb Member

    Yep there the breakfast syns!!

    I thought they were, thanks for that! I know I'm training to be a nurse so difficult at times to get 3 meals but will def need to try and fit them in x
  8. Willbeslimjen

    Willbeslimjen Gold Member

    Yes I can imagine they are difficult. If you have time to cook batch cook and put in freezer or a lot of people on here have leftovers from their dinner for lunch
  9. SWNewb

    SWNewb Member

    Breakfast - 2 grilled bacon no fat, beans & mushrooms (Free)

    Lunch - 2 McCains jackets, cheese & beans with salad & splash balsamic (8syns)

    Dinner - Out bowling hence the big lunch

    HexA - 2x Babybel lights
    HexB - 2x Wholemeal bread with brekkie
    Drinks - Diet coke
  10. SWNewb

    SWNewb Member

    Added some Asda tikka chicken ready to eat & a muller light x

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.