Are Garlic Powder or Onion Powder allowed please?

Discussion in 'Dukan Diet' started by Red Heart, 14 July 2011 Social URL.

  1. Red Heart

    Red Heart Back on the Dukan wagon!

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    I want to adapt a recipe that contains Garlic Powder and Onion Powder. It only contains half tsp of each.
    I was just wondering if they are allowed on Dukan please?
    Thanks. :)
     
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  3. louschu

    louschu Full Member

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    I'm pretty sure they are allowed, i hope so anyway as i have been using them daily for the last 10 weeks!
     
  4. Poppy03

    Poppy03 Silver Member

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    I can't see why not as you can use onion and garlic in both PV and PP. Alot of mixed spices contain these ones and I don't see them limited either. What are you going to make?
     
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