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are LT maintenance packs the same as the ones used for weight loss


Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
Best thing to do is to ask your Chemist...think they also in addition to a few extra calories have much more fibre to fill you up more and keep your appetite to a miminum.
Just got some!

They have slightly less protein and considerably more carbs, slightly more fibre and comparable amounts of vitamins and minerals. Some, like the chocolate one are meant to be done with milk, and there's also a bar. Overall, though, the greater difference I'd say is the content of carbs which goes from 20 to 37 gr. depending on flavour.

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