I saw my CDC tonight and she said the following:
1) My losses are really tailing off - have I been cheating? (No, I haven't cheated and surely it is natural for losses to tail off as time goes on?)
2) I shouldn't get rid of my bigger clothes as so many women put the weight back on! (Words fail me)
3) My initial target (late 9s) is a bit too low and I should aim at first for 10.5 (I'm 5ft 3 and late 9s puts me just inside the healthy BMI range. 10.5stone leaves me still in the overweight range.)
Bit glad I only need her for the "gear" (as my dh calls it). I certainly won't be listening to her "motivation" from now on!
So I'll ask you lot my question and not her! If my losses tail off to about 2lb a week should I think about doing something different?
1) My losses are really tailing off - have I been cheating? (No, I haven't cheated and surely it is natural for losses to tail off as time goes on?)
2) I shouldn't get rid of my bigger clothes as so many women put the weight back on! (Words fail me)
3) My initial target (late 9s) is a bit too low and I should aim at first for 10.5 (I'm 5ft 3 and late 9s puts me just inside the healthy BMI range. 10.5stone leaves me still in the overweight range.)
Bit glad I only need her for the "gear" (as my dh calls it). I certainly won't be listening to her "motivation" from now on!
So I'll ask you lot my question and not her! If my losses tail off to about 2lb a week should I think about doing something different?