lollylou1
Full Member
Hi i started CD last week and was wondering how people are doing with it?
do any of you do exercise to help you out?
Have any of you had a big weight loss, if so have you been left with excess skin??
i am very interested to know these things, i have started swimming and using a stepper but can only do it for around 7 mins thats how overweight and unfit i am hopefully it will get better as i start to lose weight
I hope to hear back from some of you soon
thanks
Lou
xxx
do any of you do exercise to help you out?
Have any of you had a big weight loss, if so have you been left with excess skin??
i am very interested to know these things, i have started swimming and using a stepper but can only do it for around 7 mins thats how overweight and unfit i am hopefully it will get better as i start to lose weight
I hope to hear back from some of you soon
thanks
Lou
xxx