are people following 5:2 diet posting in here too?...

Discussion in '5:2 Fasting' started by Sinead6uk, 6 February 2013 Social URL.

  1. Sinead6uk

    Sinead6uk Bread is my enemy!

    Start Weight:
    14st0.5lb
    Current Weight:
    13st11.0lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st3.5lb(1.78%)
    Diet:
    Slimming World
    I can't see there is another forum for the 5:2 diet and I know this is similar but not quite the same.

    on my 2nd week doing 5:2, lost 2 lbs last week but struggling with it this week! no idea why.

    many thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. Lanarkwitch

    Lanarkwitch Gold Member

    Start Weight:
    16st6lb
    Current Weight:
    13st13.4lb
    Goal Weight:
    12st10lb
    Lost(%):
    2st6.6lb(15.04%)
    Diet:
    riding along on the JUDDD bus
    Yeah all the IF plans are pretty much here, we've even invented a few of our own LOL :D
     
  4. Jade2012

    Jade2012 Full Member

    Start Weight:
    16st2.4lb
    Current Weight:
    14st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4.4lb(8.13%)
    Yea, I'm following the 5:2 plan - only started on Monday. I plan to do a half fast day on a Saturday and not eat until the evening. Doable for me as I spend Saturdays running around LOL

    My fast days are Monday & Thursdays. Weighin Fridays
     
  5. Sofartogo!

    Sofartogo! Silver Member

    Start Weight:
    11st8lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.94%)
    Diet:
    Slimming World
    In doing the 5:2 too. Started last week and lost 4.8lbs. Loving the diet!
    My fast days are Monday Thursday too and I also weigh in on Friday!! :)
     
    Last edited: 10 February 2013
  6. Kia-Ora

    Kia-Ora Gold Member

    Start Weight:
    9st6.5lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st5.5lb(4.15%)
    Badges:
    Maintainer
    Diet:
    SW/WW
    Me too! Lost 6lb in 4/5 weeks, it's really suiting me this diet!!

    I find the fast days def get easier as u go on tho yesterday I totally pigged out (had about 2700 cals!!) so am worried I've blown this :-(

    It was my god-daughters party & way to much party food. X
     
  7. hells2012sw

    hells2012sw Gold Member

    Start Weight:
    16st5lb
    Current Weight:
    12st9.5lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st9.5lb(22.49%)
    Diet:
    Clean eating/primal/paleo/IF
    Hiya, I'm doing 5:2 too but tend to lurk more on various diaries all over the board!

    My DD's usually will be mon and thurs too :)

    Sent from my iPhone using MiniMins
     
  8. lottiebird

    lottiebird Silver Member

    Start Weight:
    19st3lb
    Diet:
    WW
    Hi, I started JUDDD yesterday, but would ideally like to be doing 5:2 than 4:3 which is what I'm doing this week. I'll be keeping a close eye on the scales, and will be very keen to see how people on 5:2 are getting on, so please do keep updating as you go :)

    I quite enjoyed my first fast, managed 26 hours calorie free, but I must say I am hungry this morning, even after my crumpets, and I'm looking forward to my hotdogs later :) I am strictly counting calories on both up days and down days, mostly because I am so worried about gaining. I imagine I will do some tweaking over the weeks, but plan to give it at least 4 weeks to see if its for me.
     
  9. Sinead6uk

    Sinead6uk Bread is my enemy!

    Start Weight:
    14st0.5lb
    Current Weight:
    13st11.0lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st3.5lb(1.78%)
    Diet:
    Slimming World
    My 5:2 days are Monday and Wednesday and weigh in Thursday evening. Lost 2 lb the first week but put a pound on this week! :( think I pigged out too much after my down days. I could not seem to get rid of the hungry feeling after Wednesday.
     
  10. shelley0363

    shelley0363 Full Member

    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    Hello everyone :) I'm gonna be starting the fast diet tomorrow so thought I would say hi!
    Been reading through the threads and there seems to be a lot of support which ill need on the fast days!
     
  11. Sinead6uk

    Sinead6uk Bread is my enemy!

    Start Weight:
    14st0.5lb
    Current Weight:
    13st11.0lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st3.5lb(1.78%)
    Diet:
    Slimming World
    good luck! hope it's going well! I really find monday's a struggle! always tired after the weekend! :) x
     
  12. hells2012sw

    hells2012sw Gold Member

    Start Weight:
    16st5lb
    Current Weight:
    12st9.5lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st9.5lb(22.49%)
    Diet:
    Clean eating/primal/paleo/IF
    I'm fasting today too, going fine today but mad busy at work so no time to eat anyway!

    Sent from my iPhone using MiniMins
     
  13. Juddd_Judy

    Juddd_Judy Full Member

    Start Weight:
    18st0.5lb
    Current Weight:
    15st13.0lb
    Goal Weight:
    14st0lb
    Lost(%):
    2st1.5lb(11.68%)
    Diet:
    JUDDD
    I'm fasting today in honour of Pancake Day tomorrow! It's the first year in years I've not been fretting about the calories/points/syns/carbs in pancakes so I'm jolly excited!
     
  14. shelley0363

    shelley0363 Full Member

    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    Ooh I forgot it was pancake day tomorrow :) I'm fasting for first time today so will also be able to indulge in pancakes yay!
     
  15. hells2012sw

    hells2012sw Gold Member

    Start Weight:
    16st5lb
    Current Weight:
    12st9.5lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st9.5lb(22.49%)
    Diet:
    Clean eating/primal/paleo/IF
    Lol, I'm rubbish at pancakes, never get them right, but I am on a course thing which usually has lovely food so I may partake. :)

    Sent from my iPhone using MiniMins
     
  16. Sinead6uk

    Sinead6uk Bread is my enemy!

    Start Weight:
    14st0.5lb
    Current Weight:
    13st11.0lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st3.5lb(1.78%)
    Diet:
    Slimming World
    oooh i forgot about pancake day!!! yay!! :)
     
  17. Jade2012

    Jade2012 Full Member

    Start Weight:
    16st2.4lb
    Current Weight:
    14st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4.4lb(8.13%)
    Same here. It makes a nice change doesnt it!!
     
  18. Avatar

    MiniMins.com Advert

    Register an account for free to disable ads in threads!
  19. mitch2044

    mitch2044 Full Member

    Diet:
    weight watchers
    Does everyone count their calories on an up day?
     
  20. lottiebird

    lottiebird Silver Member

    Start Weight:
    19st3lb
    Diet:
    WW
    I do, but it's my first week so I just want to keep safe and know what's going in, so I can tweak it over the weeks if I need to.
     
  21. hells2012sw

    hells2012sw Gold Member

    Start Weight:
    16st5lb
    Current Weight:
    12st9.5lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st9.5lb(22.49%)
    Diet:
    Clean eating/primal/paleo/IF
    I am at the moment


    But I'm also trying to be SW friendly as well !

    Sent from my iPhone using MiniMins
     
  22. Kia-Ora

    Kia-Ora Gold Member

    Start Weight:
    9st6.5lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st5.5lb(4.15%)
    Badges:
    Maintainer
    Diet:
    SW/WW
    Yes but some days I go way over!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page