Cherryade
Full Member
OK right ... now this may sound a bit 'out there' but I think there is something in the whole slimming mood thing.
I was trundling along fine, sticking to plan, no major wobbles then life came along slapped me in the face and I crumbled and went back to comfort eating and put 7lb on.
Eeek. I know. And after all my hard work (I had lost about 2 and a bit stone).
I was gutted to have put weight on and realised how easily it happens, the odd extra B, not weighing cereal etc - swapping mini treats to normal size .... and no matter what I did I just couldnt get back on track.
Then all of a sudden I find myself back, I care again, I weigh again, I throw out stuff and replace it with low syn versions again... and Ive now lost the 7lb and a bit more and Im 1lb off loosing 3 stone.
Im at my half way mark, I need to lose a further 3 stone and it feels ok. It feels achievable. Im grateful that I managed to get back on track but its left me wondering about 'moods' and slimming and 'mind sets' and all that jazz.
Do you feel you have a 'zone'? Or can you just trundle along endlessly with only a minor blip or two? And what keeps you motivated? How do you stay on the straight and narrow? Im really interested, I guess its kinda like the psychology of eating, food, habits etc
x
I was trundling along fine, sticking to plan, no major wobbles then life came along slapped me in the face and I crumbled and went back to comfort eating and put 7lb on.
Eeek. I know. And after all my hard work (I had lost about 2 and a bit stone).
I was gutted to have put weight on and realised how easily it happens, the odd extra B, not weighing cereal etc - swapping mini treats to normal size .... and no matter what I did I just couldnt get back on track.
Then all of a sudden I find myself back, I care again, I weigh again, I throw out stuff and replace it with low syn versions again... and Ive now lost the 7lb and a bit more and Im 1lb off loosing 3 stone.
Im at my half way mark, I need to lose a further 3 stone and it feels ok. It feels achievable. Im grateful that I managed to get back on track but its left me wondering about 'moods' and slimming and 'mind sets' and all that jazz.
Do you feel you have a 'zone'? Or can you just trundle along endlessly with only a minor blip or two? And what keeps you motivated? How do you stay on the straight and narrow? Im really interested, I guess its kinda like the psychology of eating, food, habits etc
x