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ARGH FOR ****S SAKE!

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#1
I am trying to sodding follow the refeed sheet by the ****ing letter and my mum goes and uses all the ****ing chicken in the fridge and messes around with them and now I don't know what she put in them and if I'm allowed them or not. And she used up all the ****ing fish too! :mad::mad::mad::mad::mad::mad::mad::mad:!!!!!!!!!!

She put salt, chilli, pepper and garlic on all of them. It doesn't say anything about any of this!

Please help! urgent! :(
 
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MummyEm

Slowly but surely!
S: 17st5.5lb C: 16st5lb G: 12st0lb Loss: 1st0.5lb(5.95%)
#2
I asked this morning if I can use seasoning on the chicken, ive bought the bbq and 7 spice seasoning. Im sure the chicken will be ok but im sure an expert will be along soon to give better advise, im shortly going to have my first meal... so nervous lol
 

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#3
It is really nerve wrecking at first, but when you get past the first bite, it's all really good.
 

maj3091

It really does work! :)
S: 14st5lb C: 11st0lb G: 12st2lb BMI: 24.9 Loss: 3st5lb(23.38%)
#5
Bit late now, but the seasoning will be fine, along with the spices Emma.
 

SUPASLIMMA

SUPASLIMMA
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#6
As long as there was no oil added you will be fine, Yasmine. I've been reading everything I can lay my hands on about re-feeding.
 

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#7
Cheers love. I'm just so paranoid on refeed heh.
 


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