• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Argh gone over

EveryRose

Full Member
S: 14st6.5lb C: 12st10.5lb G: 10st6.5lb BMI: 30.6 Loss: 1st10lb(11.85%)
#1
I usually allow myself 1200 to 1300 a day, Nutracheck says I'm allowed 1424 a day.

Well I've just eaten my last meal of the day and it's taken my count to 1524 :(

I'm so good usually, I just know that it was the bread at lunchtime that boosted it up so much, going to have Ryvita tomorrow to even it out.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#2
It's only 100cals- take a chill-pill! LOL! It's good to vary the cal intake from day-to day to keep your metabolism working well.
 

EveryRose

Full Member
S: 14st6.5lb C: 12st10.5lb G: 10st6.5lb BMI: 30.6 Loss: 1st10lb(11.85%)
#3
LOL I was really worrying, I need have bothered LOL
 


Similar threads



Top