Argh gone over

Discussion in 'Calorie Counting' started by EveryRose, 6 June 2008 Social URL.

  1. EveryRose

    EveryRose Full Member

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    I usually allow myself 1200 to 1300 a day, Nutracheck says I'm allowed 1424 a day.

    Well I've just eaten my last meal of the day and it's taken my count to 1524 :(

    I'm so good usually, I just know that it was the bread at lunchtime that boosted it up so much, going to have Ryvita tomorrow to even it out.
     
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  3. IrishMum

    IrishMum A little of everything!

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    LT, now cc-ing to lose Christmas blubber!
    It's only 100cals- take a chill-pill! LOL! It's good to vary the cal intake from day-to day to keep your metabolism working well.
     
  4. EveryRose

    EveryRose Full Member

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    LOL I was really worrying, I need have bothered LOL
     
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