mod-karen79
rainbows holiday buddy :)
hi all,
as some of you already know i'm suffering from stress, which i want to avoid leading into depression/anxiety.
i don't want to go on anti-depressants as don't feel i'm at the stage where i need them - have previously used them for a lengthy period of time and am reluctant to use again.
does anyone know of any good stress leaving products - perhaps herbal? ...please don't suggest camomile tea!
have thought about st. john's wort...has anyone used this before???
as some of you already know i'm suffering from stress, which i want to avoid leading into depression/anxiety.
i don't want to go on anti-depressants as don't feel i'm at the stage where i need them - have previously used them for a lengthy period of time and am reluctant to use again.
does anyone know of any good stress leaving products - perhaps herbal? ...please don't suggest camomile tea!
have thought about st. john's wort...has anyone used this before???