Deezer
Gold Member
Right peeps!! Advice needed!!!
Right sorry this is a bit long winded!!!
Originally.... I go on holiday on the 10th sept so i was going to re-feed the week before. It then turned out that my dad wannted to go for a curry for his birthday (31st Aug) so i thought ok i'll re-feed the week before that, thinking he wanted to go out the weekend after!!! Eeeeek!!!!
Its turns out he wants to go out THIS SUNDAY!!!!
Now i don't know whether to Re-feed as of tonight, as i've had 2 shakes today! And have just Tandoori chicken and salad on Sunday!!! Plus then get in an extra week on TFR before re-feed!!!
OR shall i just re-feed for the next 2 and a half weeks (which i don't really want to do!!!!)
OR shall i just stay on TFR and have the afternoon off and just have chicken and salad!!!!
I'm tending towards the last option but i wanted to get some advice!!!
Help!!!!
Right sorry this is a bit long winded!!!
Originally.... I go on holiday on the 10th sept so i was going to re-feed the week before. It then turned out that my dad wannted to go for a curry for his birthday (31st Aug) so i thought ok i'll re-feed the week before that, thinking he wanted to go out the weekend after!!! Eeeeek!!!!
Its turns out he wants to go out THIS SUNDAY!!!!
Now i don't know whether to Re-feed as of tonight, as i've had 2 shakes today! And have just Tandoori chicken and salad on Sunday!!! Plus then get in an extra week on TFR before re-feed!!!
OR shall i just re-feed for the next 2 and a half weeks (which i don't really want to do!!!!)
OR shall i just stay on TFR and have the afternoon off and just have chicken and salad!!!!
I'm tending towards the last option but i wanted to get some advice!!!
Help!!!!