it is so easy to slip back emz, and good luck, this is it, we lose then put back on when we eat, we have to remember how to control our eating habits, i too got very greedy, i believe it is a psychological effect and sometimes don not realise we do it, i certainly don't, but i am starting to recognise why, and it is boredom, i have now less than 2 weeks left at uni, then i am back in full time work, so i hope i can finally get into a normal routine once again.