Golden Girl
Member
I brought the measure up cafe latte powder from asda thinking that i might give it a try for me and my son, but when i got home i looked for the meal plan and there was none! So how many times a day do i use it, what snacks do i use, how many cals the snacks must be, what i eat for dinner, does my son have to drink more shakes cos he is a male? so can anyone help me? i would be really grateful.
Joyce
Joyce