Asda Syns

Discussion in 'Syn Values' started by Traceyjreed, 6 January 2009 Social URL.

  1. Traceyjreed

    Traceyjreed New Member

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    Hey everyone, Ive just joined this online forum, having previously tried SW about 18 months ago, Ive decided to go it alone but think this forum looks like a great support network!!
    I just have a few syn queries (on green days), can anyone help me with the following?

    Syns in Asdas meat free range; fankfurters, quorn bugers and kievs?

    I have an old syns book with some info on takeaways (fish and chip shops) but it doesnt have values for chicken kebab meat?
     
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  3. Taz

    Taz Spam Hunter

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    Post this again in the Syn thread and someone should be able to answer this for you x
     
  4. Traceyjreed

    Traceyjreed New Member

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    Hey, sorry to be a pain!
    Ive posted my query in syns (I think!) but no-one replied, could this be because its not in the books? If so is there a way of calculating this?
    Thanx.
     
  5. Susiewoosie

    Susiewoosie In it to lose it

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    Asda vegetarian frankfurters are 1 syn on both
    vegetarian burgers are 0.5syns on both
    cant see the kiev sorry
    Large chicken donner without pitta is 7.5 syns on original and 15.5 syns on green
    small is 5 and 10.5
     
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