Xcharlibobx
Silver Member
Hi guys, can anyone please, please help? I can't find this anywhere!
I've worked this out to be 19 syns for half a tray, but it's all veg & potatoes with some oil? It just seems a lot for what's basically free food?
Per 100g
Calories 96
Protein 1.6g
Carbs 13.5g
Fat 3.3g
800g Tray, so 400g for 1/2.
Contains parsnips, carrots, red onion & baby potatoes & the oil, but it's not swimming in it, more a drizzle
Thanks if anyone can help!!
XxX
I've worked this out to be 19 syns for half a tray, but it's all veg & potatoes with some oil? It just seems a lot for what's basically free food?
Per 100g
Calories 96
Protein 1.6g
Carbs 13.5g
Fat 3.3g
800g Tray, so 400g for 1/2.
Contains parsnips, carrots, red onion & baby potatoes & the oil, but it's not swimming in it, more a drizzle
Thanks if anyone can help!!
XxX