PurpleButterfly
16lb to go!
Can anyone tell me, do the packs on CD contain aspartame?
I may consider switching from LL if at least some of them do not.
I may consider switching from LL if at least some of them do not.
Not dissing CD in the slightest but I notice our forum seems to have a lot more strugglers/restarters that the LL forum so maybe you're best off where you are anyway with all that head stuff that you LL guys get too ;-)
Aspartame is used in the sweet-flavoured CD sachets (0.06mg per serving), and is not suitable for those with phenylketonuria. All soups, bars and briks are aspartame-free.
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Linda CD Counsellor
Cambridge Diet Sponsor of the Year 2007
Cambridge Counsellor Co-ordinator Committee
20 Years' Service Award
Special Merit Award Winner 2005
All soups except the Spicy Tomato, which does contain aspartame and acesulfame K.....
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Lesly Moore
Cambridge Counsellor for 22 years
North West Kent
You can't say that
Seriously though, over the years, I haven't really seen much difference. Many LL people if things go wrong (cos we are all human), often decide to do CD the 2nd time around.
The cambridge forum is full of ex-LLers. Not dissing LL at all, just don't think quite agree that dieters struggle more on CD than they do LL.
Well...gotta disagree with you sometimes Serena
Like a moth to the flame KD
To be fair I did post elsewhere tonight that I thank my lucky stars every day that I found CD Especially tonight as I've just had my WI and it's taken my BMI to 25.something...I can almost pretend to be healthy!
To be honest I see CD and LL as twins except that CD is a cheaper date!
xx
The sabotage fairy is already trying to get to work in my head...her 1st and most powerful weapon against me is complacancy
Oh goodness yes. I call it the 'near goal sabotage fairy'. Good name eh. Took me ages to think up that one.
She's a menace though! I used to treat her like a child. Pretend it was one of my own asking for something they didn't need that would harm them. No arguments, just a very firm "NO" It helped too