At goal & now beyond... 5:2 officially rocks!

I always weigh in at night too can't help it ;)

Yes fasting tomorrow before official weigh in Thursday. Last 2 weeks I've been been 2lb heavier on Wednesday than I am at official weigh in but I can't say count on that. As long as I'm 11:6 something I'll be ok with it but I've got a feeling possibly not gonna happen. Oh I'm such a stress head ;)
 
I always weigh in at night too can't help it ;) Yes fasting tomorrow before official weigh in Thursday. Last 2 weeks I've been been 2lb heavier on Wednesday than I am at official weigh in but I can't say count on that. As long as I'm 11:6 something I'll be ok with it but I've got a feeling possibly not gonna happen. Oh I'm such a stress head ;)

Yeah me to lol .. although can't guarantee the fluctuation even if I eat the same lol..
Wish I wasn't a serial weighed, but that won't change now

Everyone stresses before weigh in, and the same things too.. It's normal x
 
Ok.... 500g minced beef (I use 5g fat per 100g) 100g pancetta Medium red onion 50g breadcrumbs 4tbsp Parmesan cheese 1 clove garlic 1tbsp tomato purée Oregano Salt & pepper Heat oven to 190 degrees Line a loaf tin Take 2tbsp breadcrumbs & 2tbsp cheese combine & set aside Mix all other ingredients together (I did it in mixer) Press down in to tin. Sprinkle breadcrumbs & Parmesan over the top Bake for 40-45 minutes It serves 4 & mine was 380 cals per portion but depends on your mince & pancetta etc.... I did it with SW wedges.... Absolutely lush x

Oh yes DOH!!! Haha
 
As suspected scales up 11:8:4 so I'm freaking out slightly as that's 0.8lb higher than last official weigh in so I need to lose at least that to get a sts tomorrow. Trying to remain calm.....
 
Mine are up too..:( .what sort of day is it for you, diet wise?

Fasting day today before official weigh in tomorrow & higher than it's been all week but this happened last two weeks too so I'm hoping same will happen as last week but am scared.....
 
Because your YOU!! In the nicest possible sense ;)
 
Omg I am sooooooooo hungry :( struggling like mad today. Sitting at work waiting for my mate to finish & I swear the Quavers are screaming EAT ME so they won & I cannot have any potato with tea now but so worth it!!!
 
Well my evening weigh in that I always do after I've finished eating for the day (naughty I know) shows same weight as this morning so hopefully it means I'll have lost this week.... Almost want to go to bed now so it's morning & I can put myself out of my misery ;)
 
I found you!!!! Lol x
 
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