At goal & now beyond... 5:2 officially rocks!

[LisaM1977]

I'm really pleased I caught up with diaries whilst eAting my tea and not whilst I was starving away at work lol.
Baking looked pretty damn good to me
Don't worry about the scales, any gain will be temporary x

 

[carrieclaus]

Yummy goodies. Hope you've had a great day! Xxx

 

[TracyGWill]

Oh good grief, Lexie, I'm not fasting and I still should have looked away! They all look delicious - gimme!! xx

 

[Lexie2005]

Fast was successful, made a chicken & potato bake thing for tea 323 cals, mine didn't look as nice as the piccie but I think I'm just a rustic kinda cook

 

[KittyBling]

Not a thing wrong with rustic!

 

[Lexie2005]

11:0:5 so 1.5lb gain which I'm ok with x

 

[KittyBling]

Well done for being ok with it, where has stressy Lexie gone?? Nothing to stress about, you're doing great x

 

[LisaM1977]

Boo to the scales, but we all know that number won't be there long and the 10 will show again.. I am so proud of how you are feeling about it. You may always find your weight fluctuates a couple of pounds while maintaining. Xxx

 

[Lexie2005]

I suppose I'm ok cos I deserved it... And it's only 0.5lb above my target weight after all.... So hungry today though

 

[Lexie2005]

Have eaten loads today & am gonna be at about 2200 which is far too high & already know tomorrow will be high as out for lunch & tea!!! Gonna have to be extra good at weekend to pull it back I guess.... Would really like my 10 back next week so need to lose 3/4lb to do that

 

[LisaM1977]

Have eaten loads today & am gonna be at about 2200 which is far too high & already know tomorrow will be high as out for lunch & tea!!! Gonna have to be extra good at weekend to pull it back I guess.... Would really like my 10 back next week so need to lose 3/4lb to do that

That's doable .. Monday & Wednesday fast?
Xx

 

[Lexie2005]

That's doable .. Monday & Wednesday fast? Xx

Yeah as normal. Feel rubbish & am in bed already x

 

[LisaM1977]

Yeah as normal. Feel rubbish & am in bed already x

Poorly rubbish, or food bloated rubbish

 

[carrieclaus]

Hope your feeling better today xxx

 

[Lexie2005]

Poorly rubbish, or food bloated rubbish

Poorly, ears were poorly. I fell asleep about 730 & slept til this morning. Today has been horrific foodwise, I'm reckoning on 4-5000 cals so tomorrow I am going to do a low day possibly around 8-900 as can't really fast as friends for tea but don't think my body needs food!!!

 

[LisaM1977]

Poorly, ears were poorly. I fell asleep about 730 & slept til this morning. Today has been horrific foodwise, I'm reckoning on 4-5000 cals so tomorrow I am going to do a low day possibly around 8-900 as can't really fast as friends for tea but don't think my body needs food!!!

Oh no , hope your ears are better today , maybe sort of fast until tea? Xx

 

[KittyBling]

Hope you're feeling better soon x

 

[Lexie2005]

That's the plan just eat at teatime but am so happy now I've just seen this, I have proper cheekbones now

 

[weebuns]

And lovely cheekbones they are x Don't worry about a couple of bad days, we all have them from time to time. Hope tomorrow goes well and you feel back in control x

 

[Lexie2005]

Feel awful this morning, bloated & sick & horrified at the scales they're higher than they have been for months! I know it's not real but it's been enough to scare me in to a fast today. Friends are coming but I can cook for them & have something different for myself. I am not prepared to lose the plot which I've been on danger of doing past 2 weeks