Sass
Silver Member
Didn't have time to update this morning so here i am
Day 1 (Wednesday) - 100% - :checkmark:
Day 2 (Thursday) - 100% - :checkmark:
Day 3 (Friday) - 100% -
Day 4 (Saturday) - 100% -
Day 5 (Sunday) - 100% -
I have had a great day diet wise, i thought from past experiences that i would find today hard at work as i have done before but thinking about it now i think i found those times hard when i wasn't in ketosis and so i would come home and want to eat but today i have been fine. Then again maybe i have been fine because i got in, dished the family's meal up and then DS 1 decided to tell me he needed to dress up in fancy dress tomorrow and we had nothing at home for him so had to nip out to our local toys r us GRRRRR kids ( was the last thing i wanted to do after being at work all day ) so no time to think about the F word
I've booked an appointment to see my CDC on Tuesday so i get to report an official wi but on my scales its looking good seems as i had gained 8lbs and i seem to have lost all that plus an extra pound today but again not making any of that official as my scales are different from CDC's scales and of course she wont be going on my gain but i know how much i have lost in the past week and i'm over the moon with it. I feel so much better for getting back on plan.
I'm off for now as i'm so tired. Look forward to reporting another 100% day tomorrow.
Day 1 (Wednesday) - 100% - :checkmark:
Day 2 (Thursday) - 100% - :checkmark:
Day 3 (Friday) - 100% -
Day 4 (Saturday) - 100% -
Day 5 (Sunday) - 100% -
I have had a great day diet wise, i thought from past experiences that i would find today hard at work as i have done before but thinking about it now i think i found those times hard when i wasn't in ketosis and so i would come home and want to eat but today i have been fine. Then again maybe i have been fine because i got in, dished the family's meal up and then DS 1 decided to tell me he needed to dress up in fancy dress tomorrow and we had nothing at home for him so had to nip out to our local toys r us GRRRRR kids ( was the last thing i wanted to do after being at work all day ) so no time to think about the F word
I've booked an appointment to see my CDC on Tuesday so i get to report an official wi but on my scales its looking good seems as i had gained 8lbs and i seem to have lost all that plus an extra pound today but again not making any of that official as my scales are different from CDC's scales and of course she wont be going on my gain but i know how much i have lost in the past week and i'm over the moon with it. I feel so much better for getting back on plan.
I'm off for now as i'm so tired. Look forward to reporting another 100% day tomorrow.