Katie1961
Full Member
Interestingly professional rugby players can have a BMI that classes them as obese but they do not carry much fat and are certainly fit! Your BMI should be used as a guide, everyone is different and dropping too low is dangerous.
My fave way to keep on track is to take my measurements and I have certainly changed my mind on what my ideal weight & measurements should be, higher than I thought!
You are the only one who knows when you feel good but you do need to listen to your family and friends who may be seeing a different picture.
Stay strong and your eyes will catch up with your body.
My fave way to keep on track is to take my measurements and I have certainly changed my mind on what my ideal weight & measurements should be, higher than I thought!
You are the only one who knows when you feel good but you do need to listen to your family and friends who may be seeing a different picture.
Stay strong and your eyes will catch up with your body.