OneTwoFour
Losing it!
have you gone off a TFR diet?
I'm just about to start my fourth week of TS and am looking at what might factors might make me fail.
I'm aware that boredom is one of my triggers for eating, so I'm keeping an eye on that.
I'm quite looking forward to AAM week as I want to test my resolve and ability to stay in control.
At what stage have you find it difficult and why?
Thanks,
I'm just about to start my fourth week of TS and am looking at what might factors might make me fail.
I'm aware that boredom is one of my triggers for eating, so I'm keeping an eye on that.
I'm quite looking forward to AAM week as I want to test my resolve and ability to stay in control.
At what stage have you find it difficult and why?
Thanks,