ate yesterday

Discussion in 'Cambridge Weight Plan' started by Duchess_wobbles, 1 December 2008 Social URL.

  1. Duchess_wobbles

    Duchess_wobbles Full Member

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    I was doing well, was in ketosis and looking forward to my mweighin.

    It was me and my partners anniversary. I only had a tetra all day - we thought we would be home earlier.

    Anyway - 11pm - we got home, merry, him drunk and we ordered takeaway.

    I ordered mixed kebab and gave him the bread so i ate the meat.

    I know Ive "broken the rules" Im just wondering about the consequences... Could I be out of ketosis?? Will i gain instead of lose, or just stay the same.

    And of course today - my brain is telling me - you ate yesterday, have some food today. gahhhhhhhhhhhh

    Some advice please :(
     
    mandye and susan70 like this.
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  3. susan70

    susan70 Gold Member

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    Its hard to say hun, if you only ate the meat you could sts this week depending how you are up until you wi you may even get a small loss, people vary so much hun, drink plenty of water and dont eat anything else, you can do it hunni.xxxxx

    When is your WI?
     
  4. Duchess_wobbles

    Duchess_wobbles Full Member

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    tuesday - yikes.

    I just did a test and the stick is faintly pink. very faintly.

    Gah - well ive had 2 packs so far. I plan on having 4. and upping the water. Thankfully my partner will be home soon to keep me on the straights.

    what does sts stand for??

    Im gonna go out soon and buy loads of water and hopefully stay busy.
     
  5. zpacey

    zpacey Full Member

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    sts - stay the same (weight wise)
    Atleast you are still a wee bit in ketosis... keep it up and don't look back at your blip, it's a new day, keep glugging the water, well done on getting back on, all the best. x
     
  6. susan70

    susan70 Gold Member

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    you are still in ketosis so thats good hun, let us know what happens tomorow hun.xx

    Good luck.xx
     
  7. Duchess_wobbles

    Duchess_wobbles Full Member

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    *fingers crossed* I really want to lose.
     
  8. mandye

    mandye Silver Member

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    Its a blip you are only human hun stop the beating up .You need all your energy to keep yourself on the ketosis wagon .Lean on us in minis as much as you need go play in the arcade just keep busy .Once you get over today it should be back to normal hold on to the wagon hun xx
     
  9. trace72

    trace72 Full Member

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    dont worry about it hun shows youre human

    just jump back on the wagon and good luck-it coulda been alot worse so well done on ditching the bread
     
  10. night-owl

    night-owl Gold Member

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    You'll be absolutely fine. Just put it behind you and do not see it as am excuse to eat. One blip, you will get away with, two, and you're on a slippery slope!
     
  11. Duchess_wobbles

    Duchess_wobbles Full Member

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    thanks everyone - ive spent all day fighting the urge to eat. cant wait until my partner comes home.

    1 hr to go.
     
  12. miss piggy

    miss piggy Full Member

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    Great work. Hang in there!
     
  13. Duchess_wobbles

    Duchess_wobbles Full Member

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    wohooooooo I made it.

    I got through the night - only had 3 out of a planned 4 yesterday.

    WEIGHIN TONIGHT!!

    Im getting butterflies thinking about it.
     
  14. susan70

    susan70 Gold Member

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    good luck hunni.xx
     
  15. skinnylala

    skinnylala Full Member

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    good luck xxx
     
  16. AllyKat

    AllyKat Full Member

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    Good luck with the weigh in DuchessWobbles. So glad you have got back on the wagon - you dealt with the wobble.
     
  17. Sadsam26

    Sadsam26 Full Member

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    Good luck with the weigh in:)))
     
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  19. Duchess_wobbles

    Duchess_wobbles Full Member

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    lol, even thought a quickie might help burn off a little ;)

    in 1 hr i get weighed!!! I hope its goodd news.
     
  20. Bijoux

    Bijoux Fat Fighter

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    Hope your weigh in went well. Please let us know.
     
  21. Duchess_wobbles

    Duchess_wobbles Full Member

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    WOOHHOOOOOOOOO LOST 7LBS!!!!!
     
  22. edibeedee

    edibeedee Optifast Girl!

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    Must have been the quickie ha!

    Good job duchess, keep it up!
     
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