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Atkins Day Break choc crisp bar


Full Member
Can anyone confirm with me the car content of the above bars. I have put the information in myfitness pal 3 times now and it is coming back with 2carbs, however when u check out the other entries some of them are as high as 8 carbs. Does anyone know the correct carb count because im worried I am entering the information wrong. Thanks
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Full Member
It does say 2.1 net carbs on the box. I think its just with it been net and not just carbs and the difference in amounts on the fitness pal. :confused:


Full Member
Hi Jules thanks for the clarifying this for me. So does that me its 2.1 carbs i will use out of my daily allowance ? Sorry might sound like im think but im only on day 3 :)


This is for life
Strongly suggest you avoid the bars on first two weeks induction. See other thread "who uses the bars and shakes" for reasons.


Clean green leafy machine
Yes the bars can stall you - but if you really need chocolate, either the milk choc crisp (which says on mine, 1.8 net carbs) or a square of 85% dark chocolate - a square is 2 carbs (Tesco variety).

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