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Atkins Day Break choc crisp bar

Java1975

Full Member
#1
Can anyone confirm with me the car content of the above bars. I have put the information in myfitness pal 3 times now and it is coming back with 2carbs, however when u check out the other entries some of them are as high as 8 carbs. Does anyone know the correct carb count because im worried I am entering the information wrong. Thanks
 
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Java1975

Full Member
#3
It does say 2.1 net carbs on the box. I think its just with it been net and not just carbs and the difference in amounts on the fitness pal. :confused:
 

Java1975

Full Member
#5
Hi Jules thanks for the clarifying this for me. So does that me its 2.1 carbs i will use out of my daily allowance ? Sorry might sound like im think but im only on day 3 :)
 

Kat1e

This is for life
#7
Strongly suggest you avoid the bars on first two weeks induction. See other thread "who uses the bars and shakes" for reasons.
 

ladyfelsham

Clean green leafy machine
#8
Yes the bars can stall you - but if you really need chocolate, either the milk choc crisp (which says on mine, 1.8 net carbs) or a square of 85% dark chocolate - a square is 2 carbs (Tesco variety).
 


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