Atkins Day Break choc crisp bar

Discussion in 'Atkins Diet' started by Java1975, 6 July 2011 Social URL.

  1. Java1975

    Java1975 Full Member

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    Can anyone confirm with me the car content of the above bars. I have put the information in myfitness pal 3 times now and it is coming back with 2carbs, however when u check out the other entries some of them are as high as 8 carbs. Does anyone know the correct carb count because im worried I am entering the information wrong. Thanks
     
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  3. drasim

    drasim Mayo Addict

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    Im pretty sure its on the front of the box...ill check later when i get home
     
  4. Java1975

    Java1975 Full Member

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    It does say 2.1 net carbs on the box. I think its just with it been net and not just carbs and the difference in amounts on the fitness pal. :confused:
     
  5. jules75

    jules75 Full Member

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    Hiya,, they are defo only 2.1 net carbs!!

    x
     
  6. Java1975

    Java1975 Full Member

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    Hi Jules thanks for the clarifying this for me. So does that me its 2.1 carbs i will use out of my daily allowance ? Sorry might sound like im think but im only on day 3 :)
     
  7. jules75

    jules75 Full Member

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    yip!!!!!! xx
     
  8. Kat1e

    Kat1e This is for life

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    Strongly suggest you avoid the bars on first two weeks induction. See other thread "who uses the bars and shakes" for reasons.
     
  9. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Yes the bars can stall you - but if you really need chocolate, either the milk choc crisp (which says on mine, 1.8 net carbs) or a square of 85% dark chocolate - a square is 2 carbs (Tesco variety).
     
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