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Atkins / LT losses

Discussion in 'Low Carb Diets' started by nictastic, 11 August 2008 Social URL.

  1. nictastic

    nictastic Says it as it is!!!

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    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    I know a few of you have done both atkins and lt/cd i am just wondering what the loss comparison is... i am coming to the end of my official loss.. how i want to go further than the chemist will allow and even though my bmi will still be healthy!
    So i suppose my question is what is the average weight loss and where can i buy the bars etc....
    Also how useful is Atkins for maintainence?
    Cheers
    Nic
     
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  3. jonnyboy

    jonnyboy Member

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    Hi dude!

    I am looking at Atkins too!, LT just wasnt for me - Need more energy than it gives me - maybe i should have given it longer, but i will be watching the answers to your threads with great interest

    Just wish i was as near to my goal as you!!!!!:cry:
     
  4. nictastic

    nictastic Says it as it is!!!

    Posts:
    4,948
    Likes Received:
    3
    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    Dont forget tho atkins is also a ketosis diet... yeah 2 weeks on LT really isnt long enough.. you would have felt better next week! seriously i felt like crap for weeks and then poof!! i had tons of energy!
    You could also try CD, again a ketosis diet, but there are different plans and ss+ and 810 plan contains food as well as the shakes.... just a thought?
    I am looking into atkins as my chemist will only allow me one more week and i still have 9lbs to lose and need fast losses to keep me intereted and motivated.
    You will get there! Its only took me a few months on LT would have took me near a year and a half without it ...maybe longer!!!
     
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