MissPreston
Full Member
I have had success on the atkins diet but gained the weight back at christmas however it has been the only diet that has ever motivated me to stick at it because of the fast results.
Clean eating is a complete lifestyle change and although the results are much slower I'm wondering whether its a better way to go in terms of something permanent.
I would love to hear from anyone who has had experience with both?
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Clean eating is a complete lifestyle change and although the results are much slower I'm wondering whether its a better way to go in terms of something permanent.
I would love to hear from anyone who has had experience with both?
xxxxxxxxxx