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Atkins supplementa

Discussion in 'Atkins Diet' started by princess.85, 6 July 2011 Social URL.

  1. princess.85

    princess.85 Full Member

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    Heh guys, I'm a newbie and wanted to know what vitamins/ supplements I should be taking? Also does anyone know of a good fibre supplement that doesn't taste awful?

    Thanks in advance
     
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  3. LVLLM

    LVLLM Gold Member

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    I take l carnitine, cod liver oil, co q 10, multi vits, berocca, bladderwrack and this spore thing. I rattle!
    Col Clear is great for the fibre x
     
  4. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Eat leafy greens and they will help to keep you regular, promise.

    I take a multi vit and omega 3 :)
     
  5. princess.85

    princess.85 Full Member

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    Lvvt that's a lot of supplements!! I don't know whether I'd remember all of them lol but thank u

    Lady my lunch is usually a salad so I do have a lot of leafs but need a bit more I think.

    Thanks for the help guys I will def get some multi vitamins xx
     
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