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Atkins supplementa


Gold Member
I take l carnitine, cod liver oil, co q 10, multi vits, berocca, bladderwrack and this spore thing. I rattle!
Col Clear is great for the fibre x


Clean green leafy machine
Eat leafy greens and they will help to keep you regular, promise.

I take a multi vit and omega 3 :)
Lvvt that's a lot of supplements!! I don't know whether I'd remember all of them lol but thank u

Lady my lunch is usually a salad so I do have a lot of leafs but need a bit more I think.

Thanks for the help guys I will def get some multi vitamins xx

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