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Atkins to CD

S: 14st3lb C: 14st3lb G: 10st13lb BMI: 31.2 Loss: 0st0lb(0%)
#1
S: 15st12lb C: 15st8lb G: 10st0lb Loss: 0st4lb(1.8%)
#2
from atkins to cd??? you most def will not gain weight!!!

xxx
 
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
#3
I did it and didn't gain weight, I did only lose 6lb but that was because my glycogen levels were already depleted from being on Atkins and so didn't have that to lose.
 
S: 14st3lb C: 14st3lb G: 10st13lb BMI: 31.2 Loss: 0st0lb(0%)
#4
Thanks for your replies
 


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