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Atkins to LighterLife

Betty

Full Member
S: 16st0lb C: 15st1lb G: 11st0lb BMI: 36.2 Loss: 0st13lb(5.8%)
#1
Hi guys not been on the forum for a while!!
Was doing the LL diet for a few months and lost the weight.
Went back on it - off - on - off - on.

Now I'm on Atkins!!! My question is?

Do u think i could get into ketosis using Atkins then go onto Lighterlife or would I come out of ketosis?

I just thought I'd eat my way into ketosis - then start lighterlife again as it is the hunger starting off on LL that is preventing me getting back into the diet.

Please send all suggestions and facts.........
:break_diet:
 
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Betty

Full Member
S: 16st0lb C: 15st1lb G: 11st0lb BMI: 36.2 Loss: 0st13lb(5.8%)
#2
Lost 5ib since Monday on Atkins - Chuffed to bits!! :D:eek:
 
#3
Hi Betty I did Atkins a while back and i found that it's actually quite easy to get into Ketosis plus as you mentioned you can eat your way there so in my opinion not as harsh.

I suppose you could do that but then hey i'm no expert.

Best of luck
L x
 


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