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Atkins to LighterLife

#1
Hi guys not been on the forum for a while!!
Was doing the LL diet for a few months and lost the weight.
Went back on it - off - on - off - on.

Now I'm on Atkins!!! My question is?

Do u think i could get into ketosis using Atkins then go onto Lighterlife or would I come out of ketosis?

I just thought I'd eat my way into ketosis - then start lighterlife again as it is the hunger starting off on LL that is preventing me getting back into the diet.

Please send all suggestions and facts.........
:break_diet:
 
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#3
Hi Betty I did Atkins a while back and i found that it's actually quite easy to get into Ketosis plus as you mentioned you can eat your way there so in my opinion not as harsh.

I suppose you could do that but then hey i'm no expert.

Best of luck
L x
 


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