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Atkins to LighterLife

Discussion in 'Lighter Life Forum' started by Betty, 12 September 2007 Social URL.

  1. Betty

    Betty Full Member

    Posts:
    132
    Likes Received:
    5
    Start Weight:
    16st0lb
    Current Weight:
    15st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(5.8%)
    Diet:
    Cambridge
    Hi guys not been on the forum for a while!!
    Was doing the LL diet for a few months and lost the weight.
    Went back on it - off - on - off - on.

    Now I'm on Atkins!!! My question is?

    Do u think i could get into ketosis using Atkins then go onto Lighterlife or would I come out of ketosis?

    I just thought I'd eat my way into ketosis - then start lighterlife again as it is the hunger starting off on LL that is preventing me getting back into the diet.

    Please send all suggestions and facts.........
    :break_diet:
     
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  3. Betty

    Betty Full Member

    Posts:
    132
    Likes Received:
    5
    Start Weight:
    16st0lb
    Current Weight:
    15st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13lb(5.8%)
    Diet:
    Cambridge
    Lost 5ib since Monday on Atkins - Chuffed to bits!! :D:eek:
     
  4. loulouh79

    loulouh79 Member

    Posts:
    36
    Likes Received:
    1
    Diet:
    lighter life
    Hi Betty I did Atkins a while back and i found that it's actually quite easy to get into Ketosis plus as you mentioned you can eat your way there so in my opinion not as harsh.

    I suppose you could do that but then hey i'm no expert.

    Best of luck
    L x
     
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