Atkins.....

[kazzamce]

.....are any of the Atkins food products suitable for the Dukan diet?

 

[m-mouse]

No.

 

[kazzamce]

Ah well.........never mind!

 

[Maintainer]

Eggs, chicken

 

[-Pudding-]

I doubt it because Atkins is high fat, low carb and therefore their products tend to replace carbs with fats.

 

[elida]

I eat Atkins chocolatte bars (2g carb, 12 g fat per bar) when I crave chocolatte before TOTM.
But of course I don't recommend it.. Knowing myself, I will go into a crazy state of mind..
it affects the loss of course, but it is better than messing up the diet completely reaching for the real stuff..