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Atkins.....

Discussion in 'Dukan Diet' started by kazzamce, 5 October 2011 Social URL.

  1. kazzamce

    kazzamce Got to do it this time!!

    Posts:
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    Start Weight:
    18st3lb
    Current Weight:
    16st13.5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st3.5lb(6.86%)
    Diet:
    Dukan
    .....are any of the Atkins food products suitable for the Dukan diet?
     
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  3. m-mouse

    m-mouse Not very good at this!

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    Start Weight:
    15st8lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    dukan - conso
  4. kazzamce

    kazzamce Got to do it this time!!

    Posts:
    340
    Likes Received:
    2
    Start Weight:
    18st3lb
    Current Weight:
    16st13.5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st3.5lb(6.86%)
    Diet:
    Dukan
    Ah well.........never mind!
     
  5. Maintainer

    Maintainer ** Chief WITCH **

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    Start Weight:
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    Diet:
    Self devised
    Eggs, chicken ;)
     
  6. -Pudding-

    -Pudding- Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    0st4lb(1.56%)
    Diet:
    Low Carb
    I doubt it because Atkins is high fat, low carb and therefore their products tend to replace carbs with fats.
     
  7. elida

    elida Full Member

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    Start Weight:
    13st0lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st3lb
    Lost(%):
    2st4lb(17.58%)
    Diet:
    dukan
    I eat Atkins chocolatte bars (2g carb, 12 g fat per bar) when I crave chocolatte before TOTM. :eek:
    But of course I don't recommend it.. Knowing myself, I will go into a crazy state of mind..
    it affects the loss of course, but it is better than messing up the diet completely reaching for the real stuff..
     
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