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Atkins

#2
My brothers just done Atkins to lose weight to get into the RAF :) I may give it a go soon as i seem to be coming to a complele standstill on my diet :( Good luck !
 

annie_d

Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
#3
Yeah, i was thinking i would do atkins after cambridge too but low fat. Not so much cheese!! Have you come to a standstill? 2 pounds a week is still ok isnt it? I havent lost ANY this week and just feel sick about it.
 

annie_d

Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
#4
You're right.i knew that. i am going to have more a south beach thing
 

annie_d

Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
#5
God, i just read about Kimkins havng never heard of it before. Very interesting
 


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