Attack Attack phase

[anji]

Just started the attack phase today,how long am I suppose to be on attack? Thanx

 

[Dgirl]

Just started the attack phase today,how long am I suppose to be on attack? Thanx

If you go onto the Dukan Diet site and fill in all the details to find your true weight it will tell you how many days on attack, cruise and conso and give you the date when you should reach your "true weight"

 

[anji]

Oh thanx for that,I've borrowed a recipe book but doesn't really say nothing in that. I'll go on it after. Thanx again

 

[shellebelle83]

Between 3 and 10 days depending on weight

 

[anji]

Just checked and it's 3 days and then I can start having veg as well I take it!!

 

[maddy1]

you could do with buying the book really its really cheap on amazon/ebay ..it helps you a lot x

 

[anji]

Thanx will do that, I was gonna pay for the diet online but it's too expensive! X