August Challenge!

[Furrykins]

30 mins on stepper and 10 mins bicep curls/tricep dips/ overhead extensions

Anahita - 12hrs - 7hr 25mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 2.5hrs done
Furrykins- 15hrs - 6hrs 10 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 3 hrs 35 mins done
Triplestep - 20 hrs - 6hrs 48mins done
Uwe - 20h - 5h50min done

 

[trimlee]

More busy days in the lead up to holidays so nothing since last Wednesday but then yesterday BOOM! Climbed Ben Nevis -highest Mountain in the UK. So challenging but absolutely beautiful -the wonders of God's creation Went with my husband and children and they were way faster than me. Took me 11.30 hours to get to the summit and back!

Anahita - 12hrs - 7hr 25mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 2.5hrs done
Furrykins- 15hrs - 6hrs 10 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 15 hrs 5 mins done
Triplestep - 20 hrs - 6hrs 48mins done
Uwe - 20h - 5h50min done

 

[BlondeGem]

30 mins gym today

Anahita - 12hrs - 7hr 25mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 2.5hrs done
Furrykins- 15hrs - 6hrs 10 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 15 hrs 5 mins done
Triplestep - 20 hrs - 6hrs 48mins done
Uwe - 20h - 5h50min done

 

[Donzy84]

Shred day 10
Anahita - 12hrs - 7hr 25mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 3.5hrs done
Furrykins- 15hrs - 6hrs 10 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 15 hrs 5 mins done
Triplestep - 20 hrs - 6hrs 48mins done
Uwe - 20h - 5h50min done

Sent from my iPhone using MiniMins

 

[trimlee]

Severe DOMS yesterday, getting back on track slowly with a gentle 30 mins bike ride today.


Anahita - 12hrs - 7hr 25mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 3.5hrs done
Furrykins- 15hrs - 6hrs 10 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 15 hrs 35 mins done
Triplestep - 20 hrs - 6hrs 48mins done
Uwe - 20h - 5h50min done

 

[Donzy84]

Shred level 2 day 1

Anahita - 12hrs - 7hr 25mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 4hrs done
Furrykins- 15hrs - 6hrs 10 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 15 hrs 35 mins done
Triplestep - 20 hrs - 6hrs 48mins done
Uwe - 20h - 5h50min done

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[Uwe]

Early morning gym session before work at 7am. If you haven't done so, give it a go - I can only recommend it.
1h45min more, still got a chance to make target...


Anahita - 12hrs - 7hr 25mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 4hrs done
Furrykins- 15hrs - 6hrs 10 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 15 hrs 35 mins done
Triplestep - 20 hrs - 6hrs 48mins done
Uwe - 20h - 7h25min done

 

[Furrykins]

I miss early morning workouts! Might jump on board tomorrow if I can drag myself out of bed. 1 hr 10 mins at gym today, burnt 700 calories! Should be able to make my goal for this month

Anahita - 12hrs - 7hr 25mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 4hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 15 hrs 35 mins done
Triplestep - 20 hrs - 6hrs 48mins done
Uwe - 20h - 7h25min done

 

[Triplestep720]

Zumba (Monday) 45mins, 7hr 33mins done.

Anahita - 12hrs - 7hr 25mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 4hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 15 hrs 35 mins done
Triplestep - 20 hrs - 7hrs 33mins done
Uwe - 20h - 7h25min done

 

[trimlee]

25 mins kettleworx cardio and 1hr family bike & walk through the woods

Anahita - 12hrs - 7hr 25mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 4hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 17 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 33mins done
Uwe - 20h - 7h25min done

 

[Anahita_x]

45min walk x

Anahita - 12hrs - 8hr 10mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 4hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 14 hrs 10 mins to go - 5hr 50mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 17 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 33mins done
Uwe - 20h - 7h25min done

 

[natnat1105]

1hr 15 gym

Anahita - 12hrs - 8hr 10mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 4hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 12 hrs 55 mins to go - 7hr 05mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 17 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 33mins done
Uwe - 20h - 7h25min done

 

[trimlee]

1hr walking & cycling

Anahita - 12hrs - 8hr 10mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 4hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 12 hrs 55 mins to go - 7hr 05mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 18 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 33mins done
Uwe - 20h - 7h25min done

 

[Uwe]

1h running, 50min weights, and 2x20min walks today and yesterday

Anahita - 12hrs - 8hr 10mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 4hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 12 hrs 55 mins to go - 7hr 05mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 18 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 33mins done
Uwe - 20h - 9h55min done

 

[Donzy84]

Shred and plenty of walking today

Anahita - 12hrs - 8hr 10mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 5 hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 12 hrs 55 mins to go - 7hr 05mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 18 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 33mins done
Uwe - 20h - 9h55min done

Sent from my iPhone using MiniMins

 

[Triplestep720]

Kettleworx WK.4 Resistance. 20 mins, 7hrs 53mins done.

Anahita - 12hrs - 8hr 10mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 5 hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 12 hrs 55 mins to go - 7hr 05mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 18 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 53mins done
Uwe - 20h - 9h55min done

 

[Donzy84]

week 1 core done

Anahita - 12hrs - 8hr 10mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 5.5hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 12 hrs 55 mins to go - 7hr 05mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 18 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 53mins done
Uwe - 20h - 9h55min done

Sent from my iPhone using MiniMins

 

[Anahita_x]

30min walk, 8hrs 40mins done Xx

Anahita - 12hrs - 8hr 10mins done
Blackwidow - 12hrs - 12hrs 20mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 5.5hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 12 hrs 55 mins to go - 7hr 05mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 18 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 53mins done
Uwe - 20h - 9h55min

 

[blackwidow]

well done everyone on your exercise so far! im struggling to get back into regular exercise.. though i've just done Davina's 30 minute Cardio Box, so I'm going to try and just do that 3 times a week for a bit to get back into the swing of things!

Anahita - 12hrs - 8hr 10mins done
Blackwidow - 12hrs - 12hrs 50mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 5.5hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 12 hrs 55 mins to go - 7hr 05mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 18 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 53mins done
Uwe - 20h - 9h55min

 

[Uwe]

My usual 1h50 at the gym plus 20min walk today.

Anahita - 12hrs - 8hr 10mins done
Blackwidow - 12hrs - 12hrs 50mins done
BlondeGem - 15hrs - 3hrs 30 mins done
DaisyBell - 20hrs - 5hrs 20 mins done
Donzy84- 15hrs - 5.5hrs done
Furrykins- 15hrs - 7hrs 20 mins done
michmick - 10 hours - 3 hours done - 7 hours to go
natnat1105 - 12 hrs 55 mins to go - 7hr 05mins done
RachealG21 - 12hrs to go - 8hrs done
Sleepy59 - 12hrs 10mins to go - 2hrs 50mins done
Tiphareth - 20 hrs - 0 hrs 30mins done
Trimlee - 20 hrs - 18 hrs 0 mins done
Triplestep - 20 hrs - 7hrs 53mins done
Uwe - 20h - 12h05min