August exercise challenge

gina_b said:
4th 1hr run
5th 1hr run + metafit 30 mins
6th 1hr run + metafit 30 mins
7: 1hr walk + attack + combat 2hrs
8th: 1hr run + metafit 30mins
9th: 1hr walk + attack 1hr

Cans1983 - 15 hours to do - 6 hours and 45 minutes done.
Gina_B - 50 hours to do - 16 hours 30 mins done
AndreaEK - 10 hours to do - 1 hours 15 mins done
*joanne* - 8 hours to do - 1 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
Click to expand...

Wow that's a lot of hours Andrea. Well done you. I hope one day I'll get up to that xxx
 
Andrea lol? :p
Was hard to remember it all :(
 
cans1983 said:
Lol wow... Silly me. I meant Gina. Can I get away with saying it was late and I'm tired???xxx
Click to expand...
:p tired is good excuse, I use it every day at work when I make mistakes (quite a lot....)!

found a new run route, 10.5 miles long and has a few hills. did that and it is so hard to do hill running, legs are already sore from it.
took 2 1/2 hours to do that one :)

Cans1983 - 15 hours to do - 6 hours and 45 minutes done.
Gina_B - 50 hours to do - 19 hours 00 mins done
AndreaEK - 10 hours to do - 1 hours 15 mins done
*joanne* - 8 hours to do - 1 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
Then I'm definitely going for the tired excuse, well done on the run. One day I may be able to run a decent distance...... Been swimming today. Did 40 lengths then went into the kids pool with my friends two youngest.. an hour in total :)

Cans1983 - 15 hours to do - 7 hours and 45 minutes done.
Gina_B - 50 hours to do - 19 hours 00 mins done
AndreaEK - 10 hours to do - 1 hours 15 mins done
*joanne* - 8 hours to do - 1 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
its taken a while to get to running this distance, used to struggle doing 1 mile last year :/ have never been and never will be a natural runner! had to force myself into it this morning, even 2 miles in I wanted to turn round and go home. made the mistake of dressing for the cold cos it looked windy and like it would rain. so not only was I tired and hungry, but felt like I was in a sauna.
uncomfy is not the word. not happy with the time either, but its only training.... if it was a race id be devasted at that time
 
Jogged four miles... upping the miles for the event...

Cans1983 - 15 hours to do - 7 hours and 45 minutes done.
Gina_B - 50 hours to do - 19 hours 00 mins done
AndreaEK - 10 hours to do - 2 hours 15 mins done
*joanne* - 8 hours to do - 1 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
Cans1983 - 15 hours to do - 7 hours and 45 minutes done.
Gina_B - 50 hours to do - 19 hours 30 mins done
AndreaEK - 10 hours to do - 2 hours 15 mins done
*joanne* - 8 hours to do - 1 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
Wow we are doing well on the hours.... Just done 1.5 hours in the gym

Cans1983 - 15 hours to do - 9 hours and 15 minutes done.
Gina_B - 50 hours to do - 19 hours 30 mins done
AndreaEK - 10 hours to do - 2 hours 15 mins done
*joanne* - 8 hours to do - 1 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done

I'm over half way to my goal think I will make it this month :) xxx
 
Cans1983 - 15 hours to do - 9 hours and 15 minutes done.
Gina_B - 50 hours to do - 21 hours 45 mins done
AndreaEK - 10 hours to do - 2 hours 15 mins done
*joanne* - 8 hours to do - 1 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
Cans1983 - 15 hours to do - 9 hours and 15 minutes done.
Gina_B - 50 hours to do - 23 hours 15 mins done
AndreaEK - 10 hours to do - 2 hours 15 mins done
*joanne* - 8 hours to do - 1 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
Cans1983 - 15 hours to do - 9 hours and 15 minutes done.
Gina_B - 50 hours to do - 23 hours 15 mins done
AndreaEK - 10 hours to do - 2 hours 15 mins done
*joanne* - 8 hours to do - 3 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
Forgot to add on yesterdays workout. Feeling it today

Cans1983 - 15 hours to do - 10 hours and 30 minutes done.
Gina_B - 50 hours to do - 23 hours 15 mins done
AndreaEK - 10 hours to do - 2 hours 15 mins done
*joanne* - 8 hours to do - 3 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
Did an hour today, really struggled with it. Hoping the next one will be easier, first workout I had when I've been really wanting it to end :( xxx

Cans1983 - 15 hours to do - 11 hours and 30 minutes done.
Gina_B - 50 hours to do - 23 hours 15 mins done
AndreaEK - 10 hours to do - 2 hours 15 mins done
*joanne* - 8 hours to do - 3 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
Didn't get full workout in this morning - woke up late. Also didn't exercise while in Panama. Don't have full control of my schedule at the moment and exercise is the first thing to go - bad move. Tomorrow night will run.

Cans1983 - 15 hours to do - 11 hours and 30 minutes done.
Gina_B - 50 hours to do - 23 hours 15 mins done
AndreaEK - 10 hours to do - 2 hours 40 mins done
*joanne* - 8 hours to do - 3 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
had to miss 2 days, my knee is agony and I have a half marathon sunday :(
managed a run and metafit today though. well more walk than run, knee is really sore

Cans1983 - 15 hours to do - 11 hours and 30 minutes done.
Gina_B - 50 hours to do - 25 hours 0 mins done
AndreaEK - 10 hours to do - 2 hours 40 mins done
*joanne* - 8 hours to do - 3 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
Not good Gina that you have hurt your knee, make sure you rest it rather that push yourself as you don't want to do to much damage.

Did 1 hour 5 mins on the treadmill. 4 miles. Mix of walk run for 20 mins, the rest walking with some at an incline... Not feeling it this week feeling low and not wanting to work out xxx

Cans1983 - 15 hours to do - 12 hours and 35 minutes done.
Gina_B - 50 hours to do - 25 hours 0 mins done
AndreaEK - 10 hours to do - 2 hours 40 mins done
*joanne* - 8 hours to do - 3 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
im still doing the run, I don't back out that easily. ive done one with shin splints before this and got a PB, a little knee pain (ok enough to make me have to walk) wont stop me either :)
 
Jog in twilight...

Cans1983 - 15 hours to do - 12 hours and 35 minutes done.
Gina_B - 50 hours to do - 25 hours 0 mins done
AndreaEK - 10 hours to do - 3 hours 25 mins done
*joanne* - 8 hours to do - 3 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
Cans1983 - 15 hours to do - 12 hours and 35 minutes done.
Gina_B - 50 hours to do - 27 hours 30 mins done
AndreaEK - 10 hours to do - 3 hours 25 mins done
*joanne* - 8 hours to do - 3 hours 0 mins done
Everton04 - 25 hours to do - 0 hour done
 
You must log in or register to reply here.

Similar threads

AliGal
2023/2024 Get to slinky again - Carnivore stylee
2
Replies
34
Views
6K
AliGal
AliGal
goose
Goose's final road to goal
Replies
18
Views
3K
goose
goose
K
Newbie
2
Replies
24
Views
6K
AliGal
AliGal
Susie58
Moving on down part 3
2
Replies
22
Views
3K
Zafira
Zafira
Y
Starting a VLCD for good this time!
Replies
4
Views
1K
Kitty07
K
Back
Top