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August starters

S: 18st8lb C: 17st5lb G: 12st0lb BMI: 40.4 Loss: 1st3lb(6.54%)
#1
Well after my illicit chinese last week, I have been head down and 100%.
Sketchers an pedometer have been well used and the reward 8lbs off really really pleased:)
Slipping up has made me feel stronger in a strange way, i know whatever i crave will only feel good for as long as i am eating it but then guilt, remorse and self loathing hang around a lot longer just not worth it.
I am 50 days in now omg half way there....
I am almost a third of the way in weight loss...
I am building an understanding of my relationship with food and will take control....
Gawd so excited
Be well
Sojafay
 
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S: 18st8lb C: 17st5lb G: 12st0lb BMI: 40.4 Loss: 1st3lb(6.54%)
#4
Thanks Jennifer

It is weird how slipping up has actually helped . Like its taken the mystery away and i am quite happy to keep going now.
Family have been amazing keeping me going, I think they realised how upset i was at slipping up and now are actually offering to walk with me.
I invested in a better pedometer, unfortunately the LL one wasnt much good (sorry LL)
OH and son want one now and want to start a step league table sigh.... testosterone and competitiveness.
I kinda like how even though this is my journey they are becoming involved and maybe start one of there own.
Thanks again
Be well
Sojafay
 


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