Average weekly loss?

Discussion in 'Lighter Life Lite' started by Rosiewoo, 5 April 2009 Social URL.

  1. Rosiewoo

    Rosiewoo Member

    Posts:
    21
    Likes Received:
    0
    Start Weight:
    13st12lb
    Current Weight:
    13st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(3.09%)
    Diet:
    LLL
    I just wondered what the average weekly loss on LLL would be. Not started yet but plan to next week:)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mini

    Mini Administrator Staff Member

    Posts:
    31,874
    Likes Received:
    1,003
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
  4. Minerva

    Minerva ...passing through.

    Posts:
    2,861
    Likes Received:
    328
    Start Weight:
    18st7lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(35.52%)
    Diet:
    16:8 & CC // VLCD
    Depending on person/lifestyle (excluding first week water weight loss) from 1lbs to 4lbs per week.
     
  5. marley

    marley Full Member

    Posts:
    73
    Likes Received:
    1
    Start Weight:
    14st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st6lb(17.09%)
    Diet:
    LLL
    I think it's more than that. I have terrible trouble losing weight - and have lost 15 pounds in 3 weeks on this diet which I am very excited about. I haven't cheated - except maybe had too many vegetables and sometimes more protein than allowed -- but no carbs and no wine which I didn't think I'd be able to keep up! I've been on WW before and either lost about 1 pound per week or nothing so I think this diet is great!
     
  6. Rosiewoo

    Rosiewoo Member

    Posts:
    21
    Likes Received:
    0
    Start Weight:
    13st12lb
    Current Weight:
    13st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(3.09%)
    Diet:
    LLL
    Well done you! That's very encouraging and hope that I could have losses like that also. I'm going along to a group tonight and get my food packs so I shall be able to start tomorrow.:)
     
  7. marley

    marley Full Member

    Posts:
    73
    Likes Received:
    1
    Start Weight:
    14st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st6lb(17.09%)
    Diet:
    LLL
    believe me - if I can do it - you definitely can! It is normally REALLY difficult for me to lose weight.....so am sure you will do fantastically well! I'm so amazed that I can get in jeans I haven't worn in 3 years after only 3 weeks - it's fab!
     
  8. Rosiewoo

    Rosiewoo Member

    Posts:
    21
    Likes Received:
    0
    Start Weight:
    13st12lb
    Current Weight:
    13st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(3.09%)
    Diet:
    LLL
    I was along at my information session last night and I've got my foodpacks, ready to start tomorrow. I've been trying to lose weight since the beginning of the year and it's just not happening. I'm fed up and want to shed some bulk now!! I'm really motivated and hope I can stick to it. I'll just need to avoid the pub for a while:p

    How do you add a ticker - tried unsuccessfully?
     
  9. marley

    marley Full Member

    Posts:
    73
    Likes Received:
    1
    Start Weight:
    14st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st6lb(17.09%)
    Diet:
    LLL
    I went to the intro section in minimins and there is a post about 'intro' - and it guides you through how to put a ticker in. Makes it very easy. Good luck
     
  10. Rosiewoo

    Rosiewoo Member

    Posts:
    21
    Likes Received:
    0
    Start Weight:
    13st12lb
    Current Weight:
    13st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(3.09%)
    Diet:
    LLL
    Testing to see if i have a ticker!
     
  11. marley

    marley Full Member

    Posts:
    73
    Likes Received:
    1
    Start Weight:
    14st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st6lb(17.09%)
    Diet:
    LLL
    yea - it worked for you - well done!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...