Avidlite Meal Replacement Shakes

mrsbeee

Member
Hi have never used these before. I have just ordered some. Do they actually work. What should i be doing - having 3 a day and no other foods?

Does your body go into ketosis using these?

How much weight can I expect to lose in first couple of weeks?

Would love to know or hear from users...

Thanks
 
people using them as cs only use it for 2 meals a day with the third meal been low carb plus three snacks.

they are not intended for total meal replacements. if you wanted to do something like that i would reccommend CD/LL/LT
 
cambridge diet
 
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